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Lari Freitas Muay Thai Gym
5 ★★★★★ 30 Google reviews · Kickboxing gym in Naples, Florida
Boxing studio focused on Muay Thai, led by a professional fighter and her team, offering classes and one-on-one training.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule instagram.com — book classes and see the live schedule
- Phone (239) 595-3116
Hours
| Monday | 9 AM–8:30 PM |
| Tuesday | 9 AM–8:30 PM |
| Wednesday | 9 AM–8:30 PM |
| Thursday | 9 AM–8:30 PM |
| Friday | 9 AM–8:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Beginners are so warmly welcomed - they immediately make you feel part of the family.”
“I LOVE Lari Freitas Muay Thai Gym The workouts are great and she is an awesome instructor, friendly, encouraging and knowledgeable.”
“I train with Larissa one-on-one and attend her classes.”
Other martial arts here
“I LOVE Lari Freitas Muay Thai Gym The workouts are great and she is an awesome instructor, friendly, encouraging and knowledgeable.”
What members say
“I LOVE Lari Freitas Muay Thai Gym The workouts are great and she is an awesome instructor, friendly, encouraging and knowledgeable.”
“If you’re looking to learn traditional Muay Thai techniques and also get an amazing workout, she is your girl to go to!”
“If you’re looking to learn traditional Muay Thai techniques and also get an amazing workout, she is your girl to go to!”
“I been training with lari for 1 year and I can only say good things about her, on top of getting the best training that you can get you will feel like you're surrounded by family!”
From the reviews
Lari is a humble champion, beautiful human and elite coach. She will push you beyond your limits. Be prepared for extra sit ups, and don't show her any weakness or get caught by her kicks!. You will leave it all on the mat and feel great driving home.
Absolutely the best workout in Naples. Don’t be intimidated if you've never done Muay Thai. Lari is amazing and will help you on your journey. And, if you are advanced in Muay Thai she will challenge you and help you grow.
This is a great place to train ! If you are looking to learn authentic Muay Thai and get lean, this the place! Very professional gym ! Be prepared to get in shape! Lost over 30 pounds!
I LOVE Lari Freitas Muay Thai Gym The workouts are great and she is an awesome instructor, friendly, encouraging and knowledgeable. She makes the classes so much fun and the time flies by during our workouts. Beginners are so warmly welcomed - they immediately make you feel part of the family.
New to kickboxing? Start at Lari Freitas Muay Thai Gym
Lari Freitas Muay Thai Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Lari Freitas Muay Thai Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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