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Kovar's Satori Academy of Martial Arts - Waterman
5 ★★★★★ 58 Google reviews · Kickboxing gym in Elk Grove, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 2–18) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule kovars.com — book classes and see the live schedule
- Phone +1 916-714-3390
Hours
| Monday | 3–8:30 pm |
| Tuesday | 3–8:30 pm |
| Wednesday | 3–8:30 pm |
| Thursday | 3–8:30 pm |
| Friday | 3–8:30 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“The instructors took the time to answer our questions, explain their program, and make my daughter feel comfortable without ever making us feel pressured.”
“The Lead Instructor does a phenomenal job breaking down complex techniques, ensuring each class is engaging, educational, and challenging for all levels.”
“Additionally, the instructors and Teachers in Training (teen academy students and up) are incredible role models, demonstrating a passion for learning and teaching.”
Other martial arts here
“A very excellent academy for martial arts, karate, kenpo, brazilian ju-jitsu, tae kwon do, and many other types of fighting styles.”
“Whether you're here for self-defense, fitness, or personal growth, this friendly, safe, and positive environment ensures you or your child feel welcome and supported from day one.”
What members say
“The Lead Instructor does a phenomenal job breaking down complex techniques, ensuring each class is engaging, educational, and challenging for all levels.”
“Our son is autistic and struggles with confidence, so we’ve tried a lot of activities over the years like soccer and swimming, but nothing ever really stuck.”
“Each class they have a teachable moment for mental well-being as well as physical activity.”
“It was evident that they genuinely care about their students—not only in developing martial arts skills, but also in building character, confidence, discipline, and respect.”
“Whether you're here for self-defense, fitness, or personal growth, this friendly, safe, and positive environment ensures you or your child feel welcome and supported from day one.”
From the reviews
My son has been apart of the academy for a little over 2 years and we absolutely love all of the instructors and the program overall! They are always so helpful and really involved and care about helping your child succeed not only with karate but also at home.
Kovars is one of the best things that has happened to my children. They love it here so much. They feel like they have a second family. They are learning so much. I love seeing there faces when they are training. My daughter is wanting to become an instructor. She is so dedicated and has learned a lot.
My son (8 years old) was struggling with school and social anxiety. Kovar’s helps students with confidence and everyday life issues. Each class they have a teachable moment for mental well-being as well as physical activity. After just 2 classes, my son’s performance drastically changed at school.
Kovar's on Waterman has been an amazing experience for my neurodivergent 7-year-old. It is truly an inclusive and supportive space for kids. The staff are wonderful - funny, engaging and full of positive reinforcement. Our son leaves every class feeling empowered and really good about himself.
New to kickboxing? Start at Kovar's Satori Academy of Martial Arts - Waterman
Kovar's Satori Academy of Martial Arts - Waterman comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kovar's Satori Academy of Martial Arts - Waterman
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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