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Kickfit salisbury

5 ★★★★★ 46 Google reviews · Kickboxing gym in Salisbury, North Carolina

Kids & teens Cardio kickboxing Private lessons

Plan your first class

  • Membership memberships run around $45/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule instagram.com — book classes and see the live schedule
  • Phone (803) 378-2318

Hours

Monday 5:30 AM–1 PM, 5–7:30 PM
Tuesday 5:30–11 AM, 5–8 PM
Wednesday 5 AM–7 PM
Thursday 5:15–11:20 AM, 5–8 PM
Friday 5:30 AM–12 PM
Saturday Closed
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Kickfit salisbury, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 2 mentions

“Only $45 per month with the flexibility of cardio kickboxing classes that’s available.”

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🧒 Kids Kickboxing 2 mentions

“Rodney is amazing with my son he has learned so much with his help and guidance since joining kick fit.”

All gyms that run kids kickboxing →

🥊 Boxing 10 mentions

“Best place in town to train whether its boxing, bjj, kickboxing or if you just want to get fit this is the spot.”

All gyms that run boxing →

👤 Private Lessons 3 mentions

“Hilarious, kind, and tailors private lessons to match your goals.”

All gyms that run private lessons →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Kickfit salisbury — mined from their reviews and the gym's own info.

🥊 Boxing 10 mentions

“Best place in town to train whether its boxing, bjj, kickboxing or if you just want to get fit this is the spot.”

Other gyms that also teach boxing →

🏟️ MMA 6 mentions

“Rodney the owner is a great coach and has all the bases covered in all aspects of Mma and fitness.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 4 mentions

“Best place in town to train whether its boxing, bjj, kickboxing or if you just want to get fit this is the spot.”

Other gyms that also teach brazilian jiu-jitsu →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 46 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 7 mentions

“Rodney the owner is a great coach and has all the bases covered in all aspects of Mma and fitness.”

🎉 fun, high-energy classes 2 mentions

“great workout and you will see results.”

💦 killer cardio workout 2 mentions

“great workout and you will see results.”

💵 good value / fair pricing 2 mentions

“I don’t think you can find any other places that’d give you the quality of performance at an affordable price like this.”

From the reviews

Rodney is the BEST trainer. I work out with him for 30 minutes and I'm dead afterwards (in the best way possible)! I really enjoy personal training with Rodney. He's a muscular guy and as a former professional MMA fighter you'd think he'd be intimidating. That couldn't be further from the truth.

★★★★★ — Mary, Aug 2020

Rodney is an incredibly patient trainer who puts up with my severe lack of coordination (and apparently listening skills). I started boxing training for something new and exciting after losing 100 pounds and I truly love every class.

★★★★★ — Amanda, Jun 2025

Rodney is amazing with my son he has learned so much with his help and guidance since joining kick fit. The environment is very welcoming and I encourage everyone to come out and join.

★★★★★ — Sharonda, Jul 2017

Rodney is an amazing trainer and coach. Check out Kickfit - you will love it! Best workout guaranteed.

★★★★★ — Kristin, Jul 2017

Excerpts from public Google reviews. Read all 46 reviews →

Your first kickboxing class at Kickfit salisbury

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Kickfit salisbury

108 W Monroe St, Salisbury, NC28144

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.