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Kickboxing Davie
5 ★★★★★ 9 Google reviews · Kickboxing gym in Cooper City, Florida
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Website & schedule kickboxingdavie.com — book classes and see the live schedule
- Phone (954) 228-8876
The classes they run
“I have been doing this Cardio Kickboxing class for almost 5 years now and I absolutely love it!”
Other martial arts here
“Great self defense tips from a very well trained black belt tae kwon do master.”
What members say
“Upbeat music makes it fun, and I highly recommend this class for a total body work out!”
“This is an awesome place to get a great workout!”
“Really targets women's problem areas.”
“Never the same work out twice, instructor Baez is competent friendly, positive and encouraging!”
From the reviews
I have been doing this Cardio Kickboxing class for almost 5 years now and I absolutely love it! I love how it is broken up into different segments. Each one really gets your heart rate up and works the entire body. Steve is a wonderful and encouraging trainer! As always he keeps it fun and interesting.
This is an awesome place to get a great workout! I love kickboxing! The instructor knows what he is doing and makes working out easy and fun! You do cardio, weights, and kicking/punching bag exercises. Instructor Esteban gives positive energy and creates a fun environment to workout in.
the best workout! a little of everything, weights, cardio,kickboxing,circuit,strength,and weight training,all culminating with a positive self affirmation, relaxing breathing and a great positive send off. Never the same work out twice, instructor Baez is competent friendly, positive and encouraging!
Steve is a motivating instructor! I have been coming her for about 3 years now and he still challenges me every single class!! Upbeat music makes it fun, and I highly recommend this class for a total body work out!
Your first kickboxing class at Kickboxing Davie
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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