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Kick Fit Martial Arts

4.9 ★★★★★ 260 Google reviews · Kickboxing gym in Cooper City, Florida

Kickboxing gym Kids & teens Cardio kickboxing

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule kickfitflorida.com — book classes and see the live schedule
  • Phone +1 954-840-5182

Hours

Monday 8 am–9 pm
Tuesday 8 am–9 pm
Wednesday 8 am–9 pm
Thursday 8 am–9 pm
Friday 8 am–9 pm
Saturday 10 am–2 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Kick Fit Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 30 mentions

“My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go.”

All gyms that run kids kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Kick Fit Martial Arts — mined from their reviews and the gym's own info.

🥋 Karate 2 mentions

“All of the instructors there are helpful, patient, and possess a natural ability to instruct karate.”

Other gyms that also teach karate →

🛡️ Self-Defense

“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 260 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 4 mentions

“In the few months that she’s been there, her focus has improved, her attitude has gotten better, and she’s genuinely excited to go learn from these AMAZING instructors!”

🎉 fun, high-energy classes 3 mentions

“Upbeat and positive atmosphere every day!”

💦 killer cardio workout 3 mentions

“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”

🧒 strong kids program 3 mentions

“I am so impressed with the Kick Fit Kids program.”

🧠 builds confidence & relieves stress 5 mentions

“Our five (now six) year old son has been at it for 9 months and the improvement in his self confidence, discipline and realization that hard work brings results is off the charts.”

🤝 friendly, family gym 8 mentions

“I can see and feel the sense of family in this place, and can see the future of this establishment evolving from the white belts through the instructors.”

From the reviews

My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go. Even more, this specific martial arts studio is INCREDIBLE!!!

★★★★★ — Nicole, Sep 2023

I cannot speak more highly about this Martial Arts Studio. Our five (now six) year old son has been at it for 9 months and the improvement in his self confidence, discipline and realization that hard work brings results is off the charts.

★★★★★ — Daniel, Jun 2025

I can’t say enough great things about Kick Fit Kids! The instructors are very patient, and motivating, making each class both fun and challenging. My boys have not only improved in physical fitness and coordination but have also gained confidence, discipline, and increased their focus.

★★★★★ — Lindsey, Sep 2024

My daughter has been with Kickfit for a year. At first I thought it wouldn't be for long, but she really enjoy her time here. They are all excellent instructors but I want to especially thanks Mr Chronis and Mr Parker for his patience, support and motivation for Sandra, she is already part of the leadership team !!

★★★★★ — Lucia, Aug 2023

Excerpts from public Google reviews. Read all 260 reviews →

Your first kickboxing class at Kick Fit Martial Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Kick Fit Martial Arts

8731 Stirling Rd, Cooper City, FL33328

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.