Home › Georgia › Decatur › Kick Martial Arts - Decatur
Kick Martial Arts - Decatur
4.6 ★★★★★ 122 Google reviews · Kickboxing gym in Decatur, Georgia
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tonchumartialarts.com — book classes and see the live schedule
- Phone (404) 990-4485
Hours
| Monday | 2–8:30 PM |
| Tuesday | 2–8:30 PM |
| Wednesday | 2–8:30 PM |
| Thursday | 2–8:30 PM |
| Friday | 2–8:30 PM |
| Saturday | 8 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“I have taken adult kickboxing/HIIT classes here for about two years now and have recommended it to all of my friends!”
“The instructors are highly dedicated not only to training the kids in martial arts but also to teaching the importance of perseverance, hard work, courtesy and respect.”
“My daughter and son have both been taking beginner classes at Tonchu Decatur for about half a year, and we've had a wonderful experience.”
“From the classes, to sparring tournaments with other TONCHU studios, to Parents Night Out and game/movie nights, I highly recommend TONCHU Decatur.”
“From the classes, to sparring tournaments with other TONCHU studios, to Parents Night Out and game/movie nights, I highly recommend TONCHU Decatur.”
“I have taken adult kickboxing/HIIT classes here for about two years now and have recommended it to all of my friends!”
Other martial arts here
What members say
“My daughter and son have both been taking beginner classes at Tonchu Decatur for about half a year, and we've had a wonderful experience.”
“Before starting, I hadn't been working out at all — but three months in, I'm completely hooked.”
“It’s been great trying and learning something new and getting such a great workout in”
“Beyond the physical results, the mental benefits have been massive.”
“Since starting, my son has gained so much confidence, and it’s been amazing to watch him push himself and take pride in his progress.”
“I especially appreciate the Tonchu approach to building students' confidence: there are no empty rewards, but meaningful recognition of hard work and achievement.”
From the reviews
We’ve had such a great experience at Tonchu! The entire staff is welcoming, supportive, and truly invested in the kids who come through the doors. A special shoutout to Master Mohammad and Johnson, they are incredible with the children.
My daughter and I have participated here since it transitioned from the old PRO Martial arts, and what a difference! The studio is well run, the masters (teachers) are actively involved in educating not only about the tenets of Mushimdo, but life lessons as well - FOR ALL AGES.
My daughter and son have both been taking beginner classes at Tonchu Decatur for about half a year, and we've had a wonderful experience. The instructors and their assistants are all incredibly friendly and lead well structured classes that teach the kids respect and discipline while getting them moving.
We love Tonchu! We’ve had such a great experience here. The instructors strike the perfect balance—they’re incredibly kind and supportive, but also challenge the kids to listen and focus.
New to kickboxing? Start at Kick Martial Arts - Decatur
Kick Martial Arts - Decatur comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kick Martial Arts - Decatur
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Decatur
Decatur Boxing Club
4.4 ★★★★☆ 74 reviews
Premier Martial Arts Decatur East
4.9 ★★★★★ 45 reviews
🥊 Free trial / intro class — check their site
Unit 2 Fitness
4.8 ★★★★★ 153 reviews
🥊 Free trial / intro class — check their site
Fitness studio & gym specializing in kickboxing & martial arts classes.