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KBX PHX Fitness Kickboxing
5 ★★★★★ 79 Google reviews · Kickboxing gym in Tempe, Arizona
Gym featuring kickboxing classes for all fitness levels in a supportive environment.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule kbxphx.com — book classes and see the live schedule
- Phone (602) 515-1512
Hours
| Monday | 5:30 AM–12 PM, 4–8 PM |
| Tuesday | 4–9 PM |
| Wednesday | 5:30 AM–12 PM, 3:30–8 PM |
| Thursday | 4–9 PM |
| Friday | 4–7 PM |
| Saturday | 8 AM–2 PM |
| Sunday | Closed |
The classes they run
“This Kickboxing fitness studio is a must if you are looking to for a great workout, making new friends, and having fun learning something new.”
“They have had trainings for kids and they even hold seminars for Domestic Violence and protecting yourself.”
“The Classes are all levels and the instructors are very friendly, informative, and always willing to help to improve your technique.”
“I have also personally seen Jade’s black belts compete and they are beyond amazing and incredibly talented.”
“The workouts are pretty different day by day but there’s a nice routine so you can start to notice definite changes in your strength and conditioning as you go.”
Other martial arts here
“Jade has a beautiful, clean studio and a fantastic approach to self defense and situational awareness.”
What members say
“While KBX is a whole different level, it has great instructors and you can do the class at your own pace.”
“Literally, I saw an ad at 6am, and by 6pm, the same day after meeting with Jade on a whim, I was already there gearing up for my first class.”
“I'd recommend KBX to anyone that is interested in trying kickboxing in general or that's just looking for an amazing workout culture to become a part of.”
“I'd recommend KBX to anyone that is interested in trying kickboxing in general or that's just looking for an amazing workout culture to become a part of.”
“From the moment I walked into KBX PHX, I felt completely welcomed and supported.”
“It has brought me out of my shell for sure!”
From the reviews
If you're not sure about it or think it would be too easy, I'd say not so fast, my friend. KBX provides a fantastic workout. You have a good warm up, pace yourself if you're just getting started, then on to the workout! You get a demo at the beginning of each round and the coach then walks around to provide queues.
I used to do kickboxing a few years back at a different gym. From the second I walked into the KBX PHX I knew I needed to be a part of this. Everyone who is a part of the team is phenomenal. I’ve trained with all of them and you definitely can’t go wrong with whoever trains you.
Ive been at KBX PHX since Feb 2020, yes During the pandemic! They offer in person or live virtual training sessions. I love the friendly environment. Everyone feels welcome! You don’t have to any martial experience……. KBX offer full body workout! You will definitely break a sweaty n more!
I was nervous when first trying KBX by myself but I’ve come to make some great friends along the way! My journey is still at the beginning but I really jumped in and have been taking part in the boot camp they offer occasionally. It has brought me out of my shell for sure!
New to kickboxing? Start at KBX PHX Fitness Kickboxing
KBX PHX Fitness Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at KBX PHX Fitness Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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