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Dragon-Snake MMA & Fitness
4.9 ★★★★★ 50 Google reviews · Kickboxing gym in Tempe, Arizona
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Phone +1 480-548-2432
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | 5–8 pm |
| Saturday | 12–1:30 pm |
| Sunday | Closed |
The classes they run
“Dragon-snake MMA has classes for every one (both kids and adults) at every level of experience.”
“Rick adjusted his training to fit my level of conditioning and now 6 years later I am able to compete and train with men in their 20s doing things I never thought I would do again.”
“If you want to compete in mma or Muay Thai, this is definitely the gym for you.”
Other martial arts here
“If you want to compete in mma or Muay Thai, this is definitely the gym for you.”
“Dragon-Snake MMA is absolutely phenomenal, I started training here and words cannot explain the support you get from everyone here.”
“Ricardo’s gym is a great place to get in shape and gain the valuable life skill of self defense.”
What members say
“Coach Ricardo strives to make you the best you can possibly be and pays attention to every detail possible to correct you if needed.”
“I walked in here nervous being my first day and the love I received from everyone made me want to come back for more.”
“Rick adjusted his training to fit my level of conditioning and now 6 years later I am able to compete and train with men in their 20s doing things I never thought I would do again.”
“Rick adjusted his training to fit my level of conditioning and now 6 years later I am able to compete and train with men in their 20s doing things I never thought I would do again.”
“Once you learn self defense, it really helps your self confidence!”
“If you want to train hard and be the best you can be come here and your not just another student your family.”
From the reviews
Have an interest in MMA and getting back in shape but maybe you're a bit unsure or too intimidated to try it out? I was in the same situation but one personal session with coach Rick and I was hooked!
If you want to compete in mma or Muay Thai, this is definitely the gym for you. A lot of high level athletes to train with and even more experienced coaches to learn from. Everyone is very friendly and compassionate and want to help you achieve your goals.
Dragon Snake is an awesome place to train! My personal instructor is Coach Rick and he's everything you can ask for in a trainer. Supportive, experienced, and detail oriented. Even the group training sessions are filled with lots of hands on instruction. Also, the pricing at D.S. MMA is the best price I've come across.
Coach Rick is absolutely amazing. Definitely a great place to get into shape and feel apart of a family. Never felt uncomfortable and everyone is always so welcoming.
Your first kickboxing class at Dragon-Snake MMA & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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