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KB Kickboxing
5 ★★★★★ 7 Google reviews · Kickboxing gym in Northport, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $30/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule kbkickboxing.com — book classes and see the live schedule
- Phone (516) 398-5472
Hours
| Monday | 7:30–10 AM, 7–8 PM |
| Tuesday | 9–10 AM, 7–8 PM |
| Wednesday | 9–10 AM, 7–8 PM |
| Thursday | 7:30–10 AM, 7–8 PM |
| Friday | 9–10 AM |
| Saturday | 9–10 AM |
| Sunday | 9–10 AM |
The classes they run
“KB Kickboxing provides a great cardio workout!”
What members say
“The owners are amazing instructors who know how to challenge their existing members while offering guidance and modifications for those that are new to the studio.”
“They've created a positive, welcoming, high energy, supportive and fun place to workout.”
“If you're looking for a fantastic, high energy, addictive, cardio workout this is your place.”
“I have been attending for just about 3 months now and I already feel so much stronger, fit and also lost 15lbs in the process.”
“They've created a positive, welcoming, high energy, supportive and fun place to workout.”
From the reviews
The classes at KB Kickboxing are exactly what I was looking for! They are challenging and so much fun. And the best part: results. The owners are amazing instructors who know how to challenge their existing members while offering guidance and modifications for those that are new to the studio. Everyone fits in here.
If you're looking for a fantastic, high energy, addictive, cardio workout this is your place. Karen and Barbara have created a welcoming, fun, challenging, innovative workout space. They have helped me get into fantastic shape and I'm always looking forward to my next workout.
I absolutely love this kickboxing gym! The classes are fun, challenging, and always leave me feeling energized. The coaches are incredibly helpful and patient, and they really take the time to make sure you’re learning proper technique. The community here is amazing—everyone is so welcoming and motivating.
I have been attending for just about 3 months now and I already feel so much stronger, fit and also lost 15lbs in the process. Barbara and Karen are the BEST instructors and really do make the workout challenging and fun at the same time!! If you’re looking for a high cardio workout; this is it.
Your first kickboxing class at KB Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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Intense workout spot for boxing fans, with modern decor and friendly staff. Cardio equipment also available.