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Kaju Fit Club (K.S.D.I)
4.7 ★★★★★ 9 Google reviews · Kickboxing gym in Seattle, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule kajufitclubseattle.com — book classes and see the live schedule
- Phone +1 619-600-8622
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Closed |
| Saturday | Open 24 hours |
| Sunday | Closed |
The classes they run
“The workouts push you but are still welcoming for beginners, and the community feels like a family.”
Other martial arts here
What members say
“The workouts push you but are still welcoming for beginners, and the community feels like a family.”
“The workouts push you but are still welcoming for beginners, and the community feels like a family.”
From the reviews
Kaju Fit Club is an awesome place to train. The energy there is super positive and motivating. Lenny really cares about helping you improve no matter what level you’re at. The workouts push you but are still welcoming for beginners, and the community feels like a family.
I have been going here for over two years training with Lenny. He is amazing - he’s helped me gain confidence, learn how to kick box and meets you where you’re at, everyday. I’m so grateful to have Kajufit in the Rainier Beach community, it’s truly community centered and has been such a joy in my life! Thank you!
A fantastic training facility with excellent instruction . Professor Emperado is the real deal and Kajukenbo is every bit as effective as it is fun!
Great community and family focused professor. Knowledgeable and welcoming group.
New to kickboxing? Start at Kaju Fit Club (K.S.D.I)
Kaju Fit Club (K.S.D.I) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kaju Fit Club (K.S.D.I)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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