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Junkyard Fitness and Fighting Arts
4.9 ★★★★★ 55 Google reviews · Kickboxing gym in Montgomery, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule junkyardfightfit.com — book classes and see the live schedule
- Phone +1 936-727-6340
Hours
| Monday | 7–8 am, 9–10 am, 5–9 pm |
| Tuesday | 7–8 am, 9–10 am, 5–9 pm |
| Wednesday | 7–8 am, 9–10 am, 5–9 pm |
| Thursday | 7–8 am, 9–10 am, 5–9 pm |
| Friday | 7–8 am, 9–10 am, 5–9 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“Highly recommend this gym to lose weight and especially if you want to learn self defense/compete/ or even have a great workout.”
“When my son started here he was really struggling, fast forward 3 months and this is the most confident, happy he has ever been🙌🏼 MORE than a gym!”
“I highly recommend EVERYONE give him a try for anything from beginner to advanced to special circumstances to staying on top of your game physically, emotionally and mentally.”
“- If you love to spar, this is a safe healthy place to do so.”
“Coach Brandon is a world class coach I've met ufc fighters through him and got to train with amazing people he has trained high level fighters and competitors amazing gym!”
Other martial arts here
“I wasn't sure what my kids were going to think when I took them to this free trial kids MMA class at @junkyard.”
“It's not the typical choreographed stuff you'd see in a karate or belt oriented gym.”
“Highly recommend this gym to lose weight and especially if you want to learn self defense/compete/ or even have a great workout.”
What members say
“Coach Brandon is a world class coach I've met ufc fighters through him and got to train with amazing people he has trained high level fighters and competitors amazing gym!”
“Highly recommend this gym to lose weight and especially if you want to learn self defense/compete/ or even have a great workout.”
“I've watched my son gain confidence and endurance since beginning.”
“We have heard mentioned at tournaments that Brandon is the best MMA coach in this area, and we can see why; he has certainly earned that title.”
“All the coaches are knowledgeable, and the facility is kept very clean.”
“This is an excellent place for people of all skill levels, all ages, and both men and women.”
From the reviews
My son and I have been with Coach Crick for about 5 months before his new location was fully open. I have been thoroughly impressed by not only his knowledge and teaching style but the practicality of everything he teaches. It's real world methods.
I go to the morning kickboxing class. This isn't your standard "cardio kickboxing" class. Coach Brandon does an excellent job of creating a practical kickboxing program that has not only helped me get/maintain fitness but also helps me feel more confident in my ability to defend myself.
Brandon is an amazing instructor and person. His heart is in each moment of what he is doing and teaching!! I highly recommend EVERYONE give him a try for anything from beginner to advanced to special circumstances to staying on top of your game physically, emotionally and mentally.
Our child has been attending classes for 2 years at Junkyard Fitness MMA. This is the only true MMA gym in the Conroe Montgomery area. It's very clean, well run, and Brandon is an excellent coach; he is great with the kids, cultivating respect and discipline in order to build confidence and skill, which is so…
New to kickboxing? Start at Junkyard Fitness and Fighting Arts
Junkyard Fitness and Fighting Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Junkyard Fitness and Fighting Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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