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Ironworks Gym: Combat Training Center
5 ★★★★★ 42 Google reviews · Kickboxing gym in Grass Valley, California
Training facility with experienced trainers offering classes in boxing and Muay Thai.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule ironworksgym247.com — book classes and see the live schedule
- Phone +1 530-263-2774
Hours
| Monday | 4:30–7:30 pm |
| Tuesday | 5–8 pm |
| Wednesday | 4:30–7:30 pm |
| Thursday | 5–8 pm |
| Friday | Closed |
| Saturday | 11 am–2 pm |
| Sunday | Closed |
The classes they run
“The MMA class is a great workout with awesome instructors!”
“They offer a wide range of classes for men, women, and kids, making it a great place for the whole family.”
“The women's kickboxing class gives a full body workout.”
“If you want to learn how to box, this is the place to gain all the basic skills -- with sparring and competition optional -- or you can train to fight amateur or pro.”
“Complete MMA gym with Muay Thai, Boxing, American Jiu Jitsu, and Wrestling.”
“I had been looking for a few years for a local boxing gym after moving up from the Bay Area and noticed T-5 Boxing from an article in The Union newspaper.”
Other martial arts here
“Complete MMA gym with Muay Thai, Boxing, American Jiu Jitsu, and Wrestling.”
“I had been looking for a few years for a local boxing gym after moving up from the Bay Area and noticed T-5 Boxing from an article in The Union newspaper.”
“Ironworks Combat has everything you want in ab MMA gym—Great coaching and an awesome community.”
“If you’re looking for real MMA, BJJ, or boxing training in Grass Valley, this is the spot.”
What members say
“Ironworks Combat Training Center has a positive and encouraging atmosphere with excellent instructors.”
“The overall atmosphere is friendly and welcoming with lots of camaraderie and support.”
“The MMA class is a great workout with awesome instructors!”
“I highly recommend it to anyone looking for a clean, comfortable and friendly place to train”
“There are nice people at the gym, you get a good workout and It's affordable.”
“They offer a wide range of classes for men, women, and kids, making it a great place for the whole family.”
From the reviews
Great atmosphere, clean equipment, friendly environment and everyone was welcoming. The trainers know what they are talking about. Highly recommend T-5 boxing
Ironworks Combat has everything you want in ab MMA gym—Great coaching and an awesome community. The classes are challenging, the teammates push you to get better, and the atmosphere is positive and motivating. If you’re looking for real MMA, BJJ, or boxing training in Grass Valley, this is the spot.
Ironworks Combat Training Center has a positive and encouraging atmosphere with excellent instructors. They offer a wide range of classes for men, women, and kids, making it a great place for the whole family. Highly recommend!
Complete MMA gym with Muay Thai, Boxing, American Jiu Jitsu, and Wrestling. MMA class is instructed by a professional MMA fighter. Classes are for everyone. Fun and safe. Try it once and I think you'll be hooked.
Your first kickboxing class at Ironworks Gym: Combat Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Circuit-training gym offering 30-minute kickboxing workouts with trainer guidance.