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Indy Boxing and Grappling
4.6 ★★★★★ 66 Google reviews · Kickboxing gym in Indianapolis, Indiana
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym for competitive athletes featuring attentive, patient coaches.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $70/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule indyboxingandgrappling.com — book classes and see the live schedule
Hours
| Monday | 6:15–9 PM |
| Tuesday | 6:15–9 PM |
| Wednesday | 6:15–9 PM |
| Thursday | 6:15–9 PM |
| Friday | 6:15–9 PM |
| Saturday | 8:15 AM–11:30 PM |
| Sunday | Closed |
The classes they run
“They have lots of class times to choose from, coaches that will push you but are also super friendly and down to earth, and their prices beat any other boxing / fighting gym.”
“My son appreciated the workout he got while attending the boxing class.”
Other martial arts here
“They have lots of class times to choose from, coaches that will push you but are also super friendly and down to earth, and their prices beat any other boxing / fighting gym.”
From the reviews
If you want to learn to fight (for real) or get in shape or lose a few pounds, or just meet some cool ppl, this is the gym to go to. They have lots of class times to choose from, coaches that will push you but are also super friendly and down to earth, and their prices beat any other boxing / fighting gym.
It was good. My son appreciated the workout he got while attending the boxing class. Price is great for the class. Can use some cleanup, but no one said boxing is a clean sport!
This is Hands down the best gym I have ever been to. Coaches are attentive and patient with new comers, and their competitive levels are incredible. I would recommend this gym to anyone! Owner is super down to earth and an all around great guy!
Im ready to join I need to get in shape and be the best I can be. I’m getting old but my body still feels young.. Lol
New to kickboxing? Start at Indy Boxing and Grappling
Indy Boxing and Grappling comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Indy Boxing and Grappling
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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