Home › California › San Francisco › Hit Fit SF
Hit Fit SF
5 ★★★★★ 326 Google reviews · Kickboxing gym in San Francisco, California
Boxer-guided HIIT gym offering fitness classes, boot camps, and personal training.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule hitfitsf.com — book classes and see the live schedule
- Phone +1 415-757-0577
Hours
| Monday | 7 am–1 pm, 4–8 pm |
| Tuesday | 7 am–1 pm, 4–8 pm |
| Wednesday | 7 am–1 pm, 4–8 pm |
| Thursday | 7 am–1 pm, 4–8 pm |
| Friday | 7 am–1 pm, 4–7 pm |
| Saturday | 8 am–12:30 pm |
| Sunday | 9–10 am |
The classes they run
“Hit Fit feels like a perfect balance of “old school” boxing gyms mixed w contemporarily loved HIIT programming that most folks can get a lot of joyful challenge out of.”
“Every trainer not only has their own remarkable athletic background but also has the ability to teach and coach all skill levels.”
“Hit Fit feels like a perfect balance of “old school” boxing gyms mixed w contemporarily loved HIIT programming that most folks can get a lot of joyful challenge out of.”
“In addition to classes, the coaches offer personal training as well.”
“Hit Fit feels like a perfect balance of “old school” boxing gyms mixed w contemporarily loved HIIT programming that most folks can get a lot of joyful challenge out of.”
Other martial arts here
“Hit Fit feels like a perfect balance of “old school” boxing gyms mixed w contemporarily loved HIIT programming that most folks can get a lot of joyful challenge out of.”
What members say
“Simon, Wayne and the whole team are great coaches — funny, kind and super generous with their time and energy.”
“I started a few months ago at Hit Fit and I'm impressed with how inclusive and welcoming of diverse backgrounds, fitness and commitment levels the Hit Fit team is.”
“I'd recommend this place to anyone looking for a great workout or wanting to learn or improve their boxing skills!”
“Wayne is the strength/conditioning guru that brings the motivational and inspiring words while simultaneously kicking your ass.”
“I’ve been doing their morning boot camps since August and without a doubt have experienced a transformation in endurance, strength and overall well being.”
“A final note… the gym is always clean, has enough equipment and space for everyone and I’ve never had a problem booking a class, a huge bonus.”
From the reviews
HitFit is hands down the best boxing and HIIT gym in the Bay Area. Every trainer not only has their own remarkable athletic background but also has the ability to teach and coach all skill levels. They are each disciplined coaches while still being fun and encouraging.
Fantastic gym with great vibes. Hit Fit SF is individually owned and owner-operated, and it really shows. Simon, the owner, is a great guy with a super positive attitude, and he sets the tone for the whole place.
Simon and Wayne are top-notch trainers who really care about the health, fitness and overall well-being of boot camp and gym members who want to better their fitness and enter their world of hard work and discipline for health and longevity — while learning the art of boxing.
Hit Fit feels like a perfect balance of “old school” boxing gyms mixed w contemporarily loved HIIT programming that most folks can get a lot of joyful challenge out of. The staff is super knowledgeable and actually friendly, in a real way.
New to kickboxing? Start at Hit Fit SF
Hit Fit SF comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Hit Fit SF
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near San Francisco
Barrios Martial Arts & Fitness
4.9 ★★★★★ 49 reviews
🥊 Free trial / intro class — check their site
Rise Combat Sports
4.6 ★★★★★ 44 reviews
3rd Street Boxing Gym
4.9 ★★★★★ 279 reviews
Roomy facility featuring boxing classes for kids & adults, plus cardio machines, TRX & weights.