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Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy
5 ★★★★★ 172 Google reviews · Kickboxing gym in Conshohocken, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule hartbjj.com — book classes and see the live schedule
- Phone (484) 533-3996
Hours
| Monday | 12–1 PM, 5–9 PM |
| Tuesday | 6–7 AM, 12–1 PM, 5–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 6–7 AM, 12–1 PM, 5–9 PM |
| Friday | 5:30–7:30 PM |
| Saturday | 10 AM–3 PM |
| Sunday | Closed |
The classes they run
“Even the kids program is spectacular; helping our rising athletes develop their coordination, toughness, and confidence has become a highlight of my experience in the gym.”
“I came to the Academy as a beginner with no martial arts and experience.”
“If you are looking to compete or just try Bjj or any of the other martial arts classes Harts has to offer, look no further.”
“The Muay Thai coaches promote proper form and were happy to take extra time to make sure everyone had the skills they needed to participate in classes safely.”
Other martial arts here
“The Muay Thai coaches promote proper form and were happy to take extra time to make sure everyone had the skills they needed to participate in classes safely.”
“It makes me PROUD to suggest this place to anyone even remotely interested in BJJ or mixed martial arts.”
“I cannot recommend Hart’s highly enough to any parent looking for a nurturing and empowering environment for their child to learn Jiu Jitsu.”
What members say
“Whether it was his first day or his hundredth, my son always feels like he’s part of a tight-knit family at the gym.”
“Lessons also put an emphasis on conditioning and would modify pad work exercises for individual students based on their skill level.”
“Even the kids program is spectacular; helping our rising athletes develop their coordination, toughness, and confidence has become a highlight of my experience in the gym.”
“If you are looking to compete or just try Bjj or any of the other martial arts classes Harts has to offer, look no further.”
“From the moment my 12-year-old son stepped onto the mats at Hart’s almost 3 years ago, he was welcomed with open arms and a sense of camaraderie that came so naturally.”
“Even the kids program is spectacular; helping our rising athletes develop their coordination, toughness, and confidence has become a highlight of my experience in the gym.”
From the reviews
From the moment my 12-year-old son stepped onto the mats at Hart’s almost 3 years ago, he was welcomed with open arms and a sense of camaraderie that came so naturally.
You can’t ask for a better place to train. Tim, Heather and the rest of the instructors at Harts are extremely knowledgeable, wonderful and caring individuals. I have the utmost respect for them. I look forward to training not just to improve my skills but simply for the atmosphere that they provide.
We signed our 4-year-old up for classes at Hart's Jiu Jitsu, and I can't say enough good things about the experience. The coaches are incredibly patient, positive, and amazing with young kids—it’s clear they care and know how to connect. I also joined the adult basics class and was immediately impressed.
Whether you’re a beginner or expert, this place can work for you! Tim & Heather (owners) bring years of expertise to every class! Most importantly, the people are what make this place special. Hart’s provides the perfect balance of competition and community.
New to kickboxing? Start at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy
Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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