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Gracie Barra Issaquah
5 ★★★★★ 105 Google reviews · Kickboxing gym in Issaquah, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 4–15) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule gbissaquah.com — book classes and see the live schedule
- Phone (425) 526-9906
Hours
| Monday | 11:45 AM–1:15 PM, 4:30–8 PM |
| Tuesday | 4:30–8 PM |
| Wednesday | 10:45 AM–1:30 PM, 3:30–8 PM |
| Thursday | 4:30–8 PM |
| Friday | 10:45 AM–1:30 PM, 4:30–8 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“Their kids program is also incredible, both of my young kids train here and love it, it’s a great environment for them to learn invaluable skills.”
“The culture is welcoming and friendly - I'd recommend this gym for anyone, ranging from beginner to experienced BJJ athletes.”
“I have been training at GB Issaquah for many years now and I can't provide enough accolades to the gym, the people, and the jiu-jitsu and boxing/kickboxing programs.”
Other martial arts here
“I have been training at GB Issaquah for many years now and I can't provide enough accolades to the gym, the people, and the jiu-jitsu and boxing/kickboxing programs.”
“I have been training at GB Issaquah for many years now and I can't provide enough accolades to the gym, the people, and the jiu-jitsu and boxing/kickboxing programs.”
What members say
“He's by far the best communicator and teacher I've ever had coach me. He gives great instruction and pays attention during training to teach you how to get better.”
“Jason and Jarred are exceptional coaches, the class structure makes BJJ easy to grasp, and the community is super friendly and welcoming.”
“As for me, after having a baby, jiu-jitsu has been transformative in helping me rebuild strength, rediscover myself, and connect with a wonderful community.”
“Their kids program is also incredible, both of my young kids train here and love it, it’s a great environment for them to learn invaluable skills.”
“The mats and facility are clean and well-maintained, which says a lot about how the gym is run overall.”
From the reviews
I have been training at GB Issaquah for many years now and I can't provide enough accolades to the gym, the people, and the jiu-jitsu and boxing/kickboxing programs.
Our family absolutely loves training at the Gracie Barra Issaquah gym. It’s a truly family-oriented environment where all of us, my kids and myself have thrived. My kiddos have gained so much confidence both on and off the mat, thanks to the supportive and encouraging professors.
Been training here for 2 years and still look forward to going every week. Jason and Jarred are exceptional coaches, the class structure makes BJJ easy to grasp, and the community is super friendly and welcoming. Great place to train!
My son has been taking classes here for almost 2 years now. Professor Jarred is awesome and so is coach Matt along with all the helper coaches. Great, strong kids program.
New to kickboxing? Start at Gracie Barra Issaquah
Gracie Barra Issaquah comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Gracie Barra Issaquah
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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