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Goldsmith's Martial Arts Studio
5 ★★★★★ 14 Google reviews · Kickboxing gym in Rowley, Massachusetts
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule deborahgoldsmith.wixsite.com — book classes and see the live schedule
- Phone +1 978-270-9833
Hours
| Monday | 4:30–8 pm |
| Tuesday | 6–7 pm |
| Wednesday | 4:30–8 pm |
| Thursday | 6–7 pm |
| Friday | 4:30–8 pm |
| Saturday | 9–10 am |
| Sunday | Closed |
The classes they run
“The classes are challenging, motivating, and fun — I highly recommend Goldsmith’s to anyone looking for a kickboxing workout!”
“She has a keen eye for details and works equally with beginners as well as advanced students.”
“Finding the right activity for young teens can be tough, but Goldsmith Martial Arts has been a perfect fit for our 13-year-old son.”
“Smart and kind instructors, solid techniques, great with kids!”
Other martial arts here
“Amazing studio to learn kickboxing and self defense.”
What members say
“The small class sizes create a personalized, welcoming atmosphere where you get plenty of individual attention and support.”
“It's a highlight of my week - a great workout, motivating, helpful instruction, and nice people.”
“It's a highlight of my week - a great workout, motivating, helpful instruction, and nice people.”
“The growth and confidence I have gained through Master Goldsmith and the training I have received cannot be measured.”
“The small class sizes create a personalized, welcoming atmosphere where you get plenty of individual attention and support.”
From the reviews
I have been a student Of Master Goldsmith for about 11 years. The approach that Master Goldsmith and Master Driscoll have cannot be compared. The attention to detail, true mentoring and genuine commitment to their students becoming better martial artists and better people is amazing.
I’ve been going to Goldsmith’s for two years now, and it has been a great experience. The small class sizes create a personalized, welcoming atmosphere where you get plenty of individual attention and support.
Master Goldsmith is an excellent practitioner of Tang Soo Do and she runs a traditional studio. She has a keen eye for details and works equally with beginners as well as advanced students. The techniques she teaches are powerful and effective and the folks are friendly and supportive.
Deborah is a great teacher. She explains the moves in detail which I need. Currently I'm taking online kickboxing classes 3-4 times a week. It's a great full body workout...I'm sore (in a good way) all over. It's awesome cardio and I totally need that to clear my mind!
New to kickboxing? Start at Goldsmith's Martial Arts Studio
Goldsmith's Martial Arts Studio comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Goldsmith's Martial Arts Studio
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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