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Fox Fitness
5 ★★★★★ 109 Google reviews · Kickboxing gym in Wichita, Kansas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule foxfitnessbjj.com — book classes and see the live schedule
- Phone +1 316-243-0960
Hours
| Monday | 6 am–12 pm, 4–8 pm |
| Tuesday | 6 am–12 pm, 4–8 pm |
| Wednesday | 6 am–12 pm, 4–8 pm |
| Thursday | 6 am–12 pm, 4–8 pm |
| Friday | 6 am–12 pm, 4–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“I cannot say enough good things about the environment that Fox Fitness offers for adults and children to learn the importance of health, wellness and fitness.”
“They offer expert guidance and personalized attention, whether you're a seasoned practitioner or a complete beginner.”
“Whether you’re looking to compete, get fit, or just enjoy the discipline and focus of Jiu-Jitsu, Fox Fitness provides everything you need to achieve your goals.”
“Sometimes in martial arts schools you will see talented high school kids teaching the young kids.”
Other martial arts here
“If you are looking for a gym that will offer group fitness, lifting, kettlebell, kickboxing, or jiu jitsu, this is honestly just a great space.”
What members say
“We attended the A Force summer camp the last two years and learned so much from the world class instructors.”
“From the moment you step through the door, you’re greeted with a welcoming atmosphere and a sense of community that sets the tone for an exceptional training experience.”
“Jake is patient, informed and professional- my children have thrived in their jiu-jitsu journey.”
“Whether you’re looking to compete, get fit, or just enjoy the discipline and focus of Jiu-Jitsu, Fox Fitness provides everything you need to achieve your goals.”
“If you are looking for a gym that will offer group fitness, lifting, kettlebell, kickboxing, or jiu jitsu, this is honestly just a great space.”
“The gym's focus on safety and technique ensures that you’ll develop both your skills and your confidence in a supportive environment.”
From the reviews
High quality Jiu-Jitsu, lots of smiles & laughs, plus super clean facility. This is one of my favorite places! Kids class for all ages and a schedule for adults that has classes several times throughout the day. I have been to many BJJ gyms over the last 20 years throughout the USA and a few international gyms as well.
One of the best gyms in all of Kansas. We attended the A Force summer camp the last two years and learned so much from the world class instructors. Great atmosphere and clean facilities.
Amazing Staff and fantastic classes, hygienic and clean with great tools for workouts, definetly recommend this place for anyone who is looking for personal training, BJJ, kickboxing, kettlebell or just plain fitness. The atmosphere in this place is great and everyone is treated like friends.
I've been training at Fox Fitness for about 5 years now. All their programs, BJJ, Kickboxing, Group Fitness and Kettlebell are amazing. I tired them all. The kids program is incredible and keeps growing every day. All coaches are beyond qualified and world champs. They are my second family!
New to kickboxing? Start at Fox Fitness
Fox Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Fox Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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