Home › Washington › Lynnwood › FitTheorem - Lynnwood
FitTheorem - Lynnwood
4.7 ★★★★★ 344 Google reviews · Kickboxing gym in Lynnwood, Washington
Fitness center featuring kickboxing routines, cardio workouts, and strength training programs.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fittheorempnw.com — book classes and see the live schedule
- Phone +1 425-361-7563
Hours
| Monday | 4:45 am–8:30 pm |
| Tuesday | 4:45 am–8 pm |
| Wednesday | 5:45 am–8 pm |
| Thursday | 4:45 am–8 pm |
| Friday | 5:45 am–7 pm |
| Saturday | 7 am–2 pm |
| Sunday | 8:30 am–2 pm |
The classes they run
“The kickboxing sessions delivered a high-energy cardio experience, accelerating my metabolism, incinerating calories, and sculpting my physique.”
“She is highly skilled and explains techniques clearly, making it easy for beginners to follow along while still challenging more advanced students.”
“🥹 My overall experience has been phenomenal, I NEVER thought I was going to get into any kind of boxing because I’m a lover not a fighter but this has been so fun!”
Other martial arts here
“🥹 My overall experience has been phenomenal, I NEVER thought I was going to get into any kind of boxing because I’m a lover not a fighter but this has been so fun!”
What members say
“Kim was welcoming, professional, and did an amazing job explaining the movements and technique in a way that made the workout both challenging and enjoyable.”
“The kickboxing sessions delivered a high-energy cardio experience, accelerating my metabolism, incinerating calories, and sculpting my physique.”
“Through FitTheorem's (Lynnwood) 6-week challenge, I successfully attained my weight loss objectives.”
“The gym itself is clean and well-equipped, fostering a supportive community atmosphere.”
“I now have more confidence, motivation, and knowledge than I did when I first walked in the door.”
“Kim was welcoming, professional, and did an amazing job explaining the movements and technique in a way that made the workout both challenging and enjoyable.”
From the reviews
I just finished the 6 week challenge! Honestly, before joining FitTheorem, I didn’t believe it when people said that they got all of their fitness needs through kickboxing. I’m also the type of person who likes to change up my workouts all the time, so I thought that by doing "just" kickboxing would get boring to me.
I have been going to this gym for over a year, a great place to start my fitness goal. The gym is welcoming to people of all backgrounds and fitness levels. Instructors are great especially Nathalie. I would rate Nathalie's kickboxing classes at 5 out of 5 stars. She keep the class motivated and energized.
I was a little nervy to come into the gym because I had never been into a kickboxing gym but the first person that greeted me was Coach Kierra! She was so nice & so sweet, she took the time to meet with me soon as I got there & tell me more about what they offer/what they do!
I had a great experience during the six week challenge with FITT. They edited the challenge to better fit what my body needed, and it was a fun and challenging experience overall. Ryan was a great help as a nutrition coach as changing my diet was definitely what helped me be successful the most.
New to kickboxing? Start at FitTheorem - Lynnwood
FitTheorem - Lynnwood comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at FitTheorem - Lynnwood
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Lynnwood
Team Wise Training Center
4.8 ★★★★★ 91 reviews
TITLE Boxing Club - Lynnwood
4.9 ★★★★★ 128 reviews
🥊 Free trial / intro class — check their site
Self Defense Seattle
4.9 ★★★★★ 35 reviews