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FC IRON DOJO #1
4.9 ★★★★★ 38 Google reviews · Kickboxing gym in Copperas Cove, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 2–15) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fcirondojo.com — book classes and see the live schedule
- Phone (254) 254-6502
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 11 AM–8 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son takes classes here and his confidence, stamina, and determination have grown by leaps and bounds.”
“Perfect for all skill levels, whether you're a beginner or looking to sharpen your techniques.”
“I have a great appreciation for FC GreatTraining, where I practice Muay Thai.”
Other martial arts here
“I have a great appreciation for FC GreatTraining, where I practice Muay Thai.”
“They're adding MMA and other programs for the little ones.”
What members say
“The staff is incredibly friendly and welcoming, creating a positive environment from the moment you walk in.”
“My son takes classes here and his confidence, stamina, and determination have grown by leaps and bounds.”
“The training and competitions have built his confidence and leadership skills.”
“FC Iron dojo is a great place for your kiddos to not only learn skill but a great place for them to learn confidence!”
“The staff is incredibly friendly and welcoming, creating a positive environment from the moment you walk in.”
From the reviews
Great martial arts school! The instructors are skilled, patient, and make learning both fun and challenging. The staff is incredibly friendly and welcoming, creating a positive environment from the moment you walk in. The classes are well-structured, and there's a strong sense of community.
My daughter loves this place. She has been going for almost 2 months. And I've already seen a significant positive change in her confidence, attitude, and overall health. Tony works hard with the kids to help them be the best version of themselves. The dojo is very involved in the community and competition world.
My son takes classes here and his confidence, stamina, and determination have grown by leaps and bounds. The coach makes sure each student is given the instruction and encouragement they need, while also pushing them to do their very best.
Great place, amazing coach. My son is having a blast and getting stronger. The whole environment is very welcoming, come on in and check it out.
New to kickboxing? Start at FC IRON DOJO #1
FC IRON DOJO #1 comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at FC IRON DOJO #1
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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