HomeMinnesotaMaple Grove › Farrell's eXtreme Bodyshaping - Maple Grove

Farrell's eXtreme Bodyshaping - Maple Grove

4.9 ★★★★★ 91 Google reviews · Kickboxing gym in Maple Grove, Minnesota

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated

Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.

Circuit workouts and kickboxing sessions, plus meal planning advice.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Today see hours ·
  • Website & schedule fxbmaplegrove.com — book classes and see the live schedule
  • Phone +1 763-363-2935

Hours

Monday 4:30–11 am, 4–7 pm
Tuesday 4:30–11 am, 4–7 pm
Wednesday 4:30–11 am, 4–7 pm
Thursday 4:30–11 am, 4–7 pm
Friday 4:30–11 am, 4–7 pm
Saturday 5:30–10 am
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Farrell's eXtreme Bodyshaping - Maple Grove, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginners 3 mentions

“If you need to get your fitness on track for the first time, back on track after time away, or just change up your routine, do yourself a favor and check them out!”

All gyms that run beginners →

Kickboxing Bootcamp

“The price seems steep up front, but the monthly membership is lower than most nearby studios [Corepower, Orange Theory, Fit Body Boot Camp].”

All gyms that run kickboxing bootcamp →

What members say

The things reviewers bring up again and again across 91 Google reviews — in their own words.

🌱 welcoming to beginners 3 mentions

“If you need to get your fitness on track for the first time, back on track after time away, or just change up your routine, do yourself a favor and check them out!”

🎉 fun, high-energy classes 2 mentions

“It will become part of your life and you will be hooked!”

💦 killer cardio workout 2 mentions

“Sign up, submit yourself to the program, and you will work very hard and end up in the best shape of your life.”

⚖️ great for weight loss 5 mentions

“I'm gonna keep this simple: the workouts are fantastic, the environment is positive and encouraging, it is truly a place for every fitness level, and the results are undeniable.”

🧠 builds confidence & relieves stress 3 mentions

“You can't put a price on confidence, mental health and belonging.”

🤝 friendly, family gym 9 mentions

“Helping the class feel welcoming and keeping you motivated without making you feel like you need to pushed yourself beyond what you feel you can do.”

From the reviews

Started with 10 weeks challenge and got hooked on it. The results are amazing. The staff/instructors and the owners are awesome. I was initially nervous about joining any group fitness class but Farrell made the experience life changing.

★★★★★ — Dave, Aug 2018

This is a high quality, truly inclusive gym environment. The owners have all been wonderful and are committed to helping people live their healthiest, best life. It's the best workout and the only one that continues to keep my interest for 7 years. Must try!

★★★★★ — Crystal, Apr 2023

Farrell's Maple Grove is a fitness center that truly stands out. From the moment I walked in the door, I was greeted by the friendly and supportive staff who were dedicated in helping me reach my fitness goals.

★★★★★ — Arjun, Apr 2023

i needed motivation and structure to get back in my fitness journey and when I found farrells. I found just that. all the instructors are great and the nutrition plan was one that was easy to follow.

★★★★★ — Antwan, Apr 2023

Excerpts from public Google reviews. Read all 91 reviews →

New to kickboxing? Start at Farrell's eXtreme Bodyshaping - Maple Grove

Farrell's eXtreme Bodyshaping - Maple Grove comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first kickboxing class at Farrell's eXtreme Bodyshaping - Maple Grove

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Farrell's eXtreme Bodyshaping - Maple Grove

9477 Garland Ln N, Maple Grove, MN55311

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.