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Farrell’s eXtreme Bodyshaping - Denver
5 ★★★★★ 128 Google reviews · Kickboxing gym in Denver, Colorado
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fxbdenver.com — book classes and see the live schedule
- Phone (720) 650-0346
Hours
| Monday | 5–9 AM, 12–1 PM, 4–7 PM |
| Tuesday | 5–9 AM, 12–1 PM, 4–7 PM |
| Wednesday | 5–9 AM, 12–1 PM, 4–7 PM |
| Thursday | 5–9 AM, 12–1 PM, 4–7 PM |
| Friday | 5–9 AM, 12–1 PM, 4–6:15 PM |
| Saturday | 8–10:15 AM |
| Sunday | Closed |
The classes they run
“The strength training and Kickboxing classes continue to challenge me and are always presenting new challenges.”
“In their 10 week boot camp program, I lost 4.”
“designed for all fitness levels—combination of kickboxing cardio, strength training, nutrition guidance.”
What members say
“All of the instructors are welcoming, motivating and friendly, and having a coach was a huge asset for me - there was someone I knew that expected to see my every day!”
“I've never been an athlete or someone who worked out regularly in my life, but after a week or two at Farrell's I was hooked.”
“I started to notice results within a couple of weeks, and by the time my ten weeks was over, I lost 8 lbs, 12 inches overall, and 5 inches from my waist.”
“For whatever reason you may be considering joining Farrell's - weight loss, stress management, training - I can't recommend it enough.”
“All of the instructors are welcoming, motivating and friendly, and having a coach was a huge asset for me - there was someone I knew that expected to see my every day!”
From the reviews
I absolutely love this program!! Not only have I seen amazing results, but I've met so many amazing and supportive people. I just completed 20 weeks at Farrell's and I'm so proud to say that I've lost 20 lbs and a total of 13 3/4 inches. The great thing about the program is that you get constant support.
I've just finished my first 10 week challenge at Farrell's with fantastic results. I have worked out my entire life but had never done any sort of class or program before. I thought I was doing enough with my workouts, whether it was on my own or with a personal trainer. Much to my surprise, 20 lbs.
My experience with Farrell's extreme bodyshaping. was better then any workout program I have tried. I have tried other boot camps, 30 min circuit workouts/intense cardio, pole fitness and also joining a gym on my own and didn't stick with anything until farrell's extreme bodyshaping 10 week challenge.
Farrell's is Absolutely amazing. I Recently did the ten week challenge and lost 13 inches total 6 of which were just off my waist! I lost a total of 6.4 % body fat too! I have gone down 6 pant sizes in the 10 weeks. The coaches and other members are super awesome and they really help keep you motivated.
New to kickboxing? Start at Farrell’s eXtreme Bodyshaping - Denver
Farrell’s eXtreme Bodyshaping - Denver comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Farrell’s eXtreme Bodyshaping - Denver
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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