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Evolution Mixed Martial Arts
5 ★★★★★ 153 Google reviews · Kickboxing gym in Tewksbury, Massachusetts
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule evolutionperformancecenter.com — book classes and see the live schedule
- Phone +1 978-450-0006
Hours
| Monday | 6–7:30 am, 10:30 am–12 pm, 4–9 pm |
| Tuesday | 6–7:30 am, 10:30 am–12 pm, 4–9 pm |
| Wednesday | 6–7:30 am, 10:30 am–12 pm, 4–9 pm |
| Thursday | 6–7:30 am, 10:30 am–12 pm, 4–9 pm |
| Friday | 6–7:30 am, 10:30 am–12 pm, 6–8 pm |
| Saturday | 10 am–2 pm |
| Sunday | 11 am–1 pm |
The classes they run
“My son Nathian started this class of Jiu Jitsu he's taken 3 private classes n he loves it.”
“I was very nervous walking into the gym for the first time having never trained jujitsu or wrestled before.”
“Open matts are a vibe n a half, can learn just as much from the other students since everyone is so friendly and down share technique/drill.”
“Whether you want to compete, get in shape, or just learn self defense this is the gym to train at.”
“If you are interested in learning BJJ, Muay Thia, or Boxing from outstanding coaches while also making life-long friends in the process, Evolution is the spot for you!”
“If you are interested in learning BJJ, Muay Thia, or Boxing from outstanding coaches while also making life-long friends in the process, Evolution is the spot for you!”
“My son Nathian started this class of Jiu Jitsu he's taken 3 private classes n he loves it.”
Other martial arts here
“If you are interested in learning BJJ, Muay Thia, or Boxing from outstanding coaches while also making life-long friends in the process, Evolution is the spot for you!”
“If you are interested in learning BJJ, Muay Thia, or Boxing from outstanding coaches while also making life-long friends in the process, Evolution is the spot for you!”
“If you are interested in learning BJJ, Muay Thia, or Boxing from outstanding coaches while also making life-long friends in the process, Evolution is the spot for you!”
“Whether you want to compete, get in shape, or just learn self defense this is the gym to train at.”
What members say
“Derek and Jeremy are amazing instructors and make sure that every single person in the class learns and understands.”
“The atmosphere at Evolution is top notch; it is a very welcoming environment, with everyone there being so friendly and dedicated to helping each other out.”
“Whether you want to compete, get in shape, or just learn self defense this is the gym to train at.”
“The atmosphere at Evolution is top notch; it is a very welcoming environment, with everyone there being so friendly and dedicated to helping each other out.”
From the reviews
The owners Derek and Jeremy are great instructors and are very knowledgeable. There are an excellent group of students of varying skills sets and are welcoming to everyone. Highly recommend coming here if you have ever been interested in learning jiu-jitsu, want to continue training, or to get an amazing workout.
I have trained at Evolution for several years now and it has been an unbelievable experience. Derek and Jeremy are amazing instructors and make sure that every single person in the class learns and understands. They have supported me through numerous competitions and always push me to become better.
If you are looking to train Brazilian Jiu Jitsu, this is the place to go! The owners, Derek and Jeremy, are very knowledgeable and passionate for the sport. They provide a safe and fun environment for all their students. Both owners are great with children and have endless patience during class.
GREAT instructors, super welcoming gym. As someone coming into the sport not knowing anything about bjj or having a background in wrestling was pretty intimidating, until I walked through those doors. Derek and Jeremy really break down each move so you're able to get the basics then you're able to add onto it.
New to kickboxing? Start at Evolution Mixed Martial Arts
Evolution Mixed Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Evolution Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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