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Choi Kwang Do of North Florida, LLC
5 ★★★★★ 27 Google reviews · Kickboxing gym in High Springs, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–50) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Today see hours ·
- Website & schedule ckdofnf.com — book classes and see the live schedule
- Phone +1 352-514-6279
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–10 pm |
| Saturday | 10 am–10 pm |
| Sunday | 10 am–5 pm |
The classes they run
“Staff are friendly, facility is clean, instructors are educated, explain the why's to the kids/adults.”
Other martial arts here
What members say
“Parents I ask you bring your children, start them early, build their confidence, and self esteem.”
“They have better hand-eye coordination, are in better physical shape, and their confidence has increased dramatically.”
“Staff are friendly, facility is clean, instructors are educated, explain the why's to the kids/adults.”
From the reviews
My son and I just got promoted to gold belt sr. today. I'm so proud of my son Mathew. Makes me happy. I love my new family members in class. Thank you guys for your unwavering support at Choi Kwang Do. Thank you master James Taylor, i appreciate you so much and your family. 🙏 Pil Seung P.S.
This is the Dojang where I work out. It is the 15th anniversary of the school. I invite all that are curious, who are looking for a way to stretch and loosen up the grips of age. Parents I ask you bring your children, start them early, build their confidence, and self esteem. A wonderful workout
My 8 year son has been with Mr Taylor and his staff since he was 4 years old. He loves them. Mr. Kelly and Mr. Cameron are two of his favorite instructors. Each of the staff members are passionate and consistent with the children. They set clear expectations and achievable goals. He looks forward to class.
I took Choi Kwang Do classes for roughly six months, and I can’t recommend it highly enough. The class is incredibly informative and perfect for those who prefer not to have a lot of hands-on contact with others.
New to kickboxing? Start at Choi Kwang Do of North Florida, LLC
Choi Kwang Do of North Florida, LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Choi Kwang Do of North Florida, LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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