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Checkered Past MMA Gym
4.9 ★★★★★ 38 Google reviews · Kickboxing gym in Springfield, Oregon
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $65/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule checkeredpastmma.com — book classes and see the live schedule
- Phone (775) 379-8602
Hours
| Monday | 6–8:30 PM |
| Tuesday | 6–8:30 PM |
| Wednesday | 6–8:30 PM |
| Thursday | 6–8:30 PM |
| Friday | 6–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“As a father and like many of us having a family member hit hard by the drug epidemic, if I was living in Eugene/Springfield Checkered Past would be where my kids would be training.”
“And if you’re never thrown a punch or wrestled before in your life, there’s a ton of people there willing to help you get started on your journey.”
“But they’re not just a fight team, they’re delivering a positive social message against drugs and alcohol - steering the youth away from the street culture of today.”
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
“I have been with this gym for a year and I love it here my coach, Jimmy who has taught me so well over the last couple years of my life, teaching me how to become a better boxer.”
Other martial arts here
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
“I have been with this gym for a year and I love it here my coach, Jimmy who has taught me so well over the last couple years of my life, teaching me how to become a better boxer.”
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
“With my longtime JiuJitsu instructor Danny Swartout on board, Checkered Past has become a true super team of high level striking and grappling instructors.”
“Jimmy taught me self defense when I was with Peace LLC and he taught me what to do when someone grabs me after someone offers me a ride”
What members say
“As a gym owner and pro fighter 25 yrs deep into this, it’s easy to see Checkered Past is on point.”
“As a gym owner and pro fighter 25 yrs deep into this, it’s easy to see Checkered Past is on point.”
“Great gym and great training environment.”
“The free week is maybe the best deal in town, and the price is really affordable after that.”
“It's only been a couple weeks and I have already seen a change in their confidence.”
From the reviews
This gym isn't afraid to hide their price at all, because the training is at a low price point. But, they don't give you low price training. Your getting unlimited training from coaches that are really experienced in the street and in the ring.
Jimmy is the best dude and a great coach trust the man with my life check him out.
As a gym owner and pro fighter 25 yrs deep into this, it’s easy to see Checkered Past is on point. Coach Jimmy has welcomed me and fighters from my gym to cross train with them, welcomed me to have a home away from home, and even cornered me in pro fights.
Great gym and great training environment. For the kids the owner and instructors are all about keeping them on a good path in life. For the adults it’s a great mix of skill level and opportunity. If you’re looking to be an absolute superstar they have the experience and skills to push you to that next level.
New to kickboxing? Start at Checkered Past MMA Gym
Checkered Past MMA Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Checkered Past MMA Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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