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Burning Spirits Muay Thai Boxing
4.9 ★★★★★ 131 Google reviews · Kickboxing gym in Philadelphia, Pennsylvania
Clean, friendly training spot for Thai boxing, complete with classes for all levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule burningspiritsmuaythai.com — book classes and see the live schedule
- Phone +1 215-805-4285
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | Closed |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“Derek and his other coaches create a positive atmosphere where practitioners of all skill levels feel welcome.”
“Whether you just want a great workout or you’re looking to eventually compete, they have a path for you.”
“They do a really excellent job balancing instruction, history and tradition of Muay Thai, high intensity training and keeping a positive, enjoyable atmosphere.”
“Whether you’re a seasoned boxer or new to martial arts, Burning Spirits has a spot for you.”
“Whether you just want a great workout or you’re looking to eventually compete, they have a path for you.”
Other martial arts here
“They do a really excellent job balancing instruction, history and tradition of Muay Thai, high intensity training and keeping a positive, enjoyable atmosphere.”
“Whether you’re a seasoned boxer or new to martial arts, Burning Spirits has a spot for you.”
“I now feel explosive, dynamic as an athlete and comfortable with the idea of self defense situations.”
What members say
“Coach Derek is amazing and builds classes that are a great combo of a serious workout while also learning top-notch techniques.”
“The classes have tailoring for all different levels of athletes and it is an extremely welcoming environment.”
“Whether you just want a great workout or you’re looking to eventually compete, they have a path for you.”
“The instructors are knowledgeable and patient, and every session is a great mix of technique, conditioning, and fun.”
“Coach Derek and the team are fantastic instructors and it’s a very clean, welcoming environment.”
“The classes have tailoring for all different levels of athletes and it is an extremely welcoming environment.”
From the reviews
Burning Spirits is a fantastic gym. I started as a complete new comer to Muay Thai, and I’ve learned so much in the past few months training. The training has also gotten me into great shape. The coaches here are extremely friendly and patient. They make you feel super welcomed.
SIGN UP ASAP if you’re looking to improve your athleticism, discipline and health. I ditched only focusing on powerlifting to improve my health and mobility. I now feel explosive, dynamic as an athlete and comfortable with the idea of self defense situations.
After moving to Olde Kensington, I had to find a new martial arts home and kept hearing great things about Burning Spirits. I signed up for a trial and ended up joining immediately. The culture here is fantastic.
I had a great experience at Burning Spirits Muay Thai! The gym has an amazing vibe—clean, welcoming, and full of positive energy. What really stood out to me was the traditional Muay Thai feel of the training.
New to kickboxing? Start at Burning Spirits Muay Thai Boxing
Burning Spirits Muay Thai Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Burning Spirits Muay Thai Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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