Home › New York › Binghamton › Broome County Martial Arts
Broome County Martial Arts
5 ★★★★★ 55 Google reviews · Kickboxing gym in Binghamton, New York
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule broomecountymartialarts.com — book classes and see the live schedule
- Phone +1 607-238-3449
Hours
| Monday | 5–9 pm |
| Tuesday | 11 am–12:30 pm, 5–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 11 am–12:30 pm, 5–9 pm |
| Friday | 5–8 pm |
| Saturday | 8 am–1 pm |
| Sunday | 11 am–12 pm |
The classes they run
“The staff are amazing with the children.”
“There are a variety of options for all levels, but for anybody that is trying to train seriously in the area, it would be a mistake to not come to Broome County Martials Arts.”
“Besides, who would you rather learn from, somebody that learned jiu-jitsu or Muay Thai from reading a book or somebody that does it as a professional?”
“I have taken Muay Thai, Boxing, and Jiu Jitsu and immensely enjoy all of them.”
Other martial arts here
“Besides, who would you rather learn from, somebody that learned jiu-jitsu or Muay Thai from reading a book or somebody that does it as a professional?”
“I have taken Muay Thai, Boxing, and Jiu Jitsu and immensely enjoy all of them.”
“This is one of the premiere mixed martial arts gyms in all of upstate New York.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
“Whether you are just looking to learn for self defense purposes, picking up a new hobby, or you dream about competing, BCMA is the place to be.”
What members say
“Excellent coaching, class structure and facility with a welcoming environment - highly recommended.”
“I started my Journey in August of 2016 and even though I wasn't able to become a full member until a year later I knew from the first class that I had found the right Academy.”
“Although there are few females that attend Muay Thai and Jiu Jitsu, I have always felt comfortable.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
From the reviews
Great staff, great atmosphere, great people. I have been training and attending classes here for over a year now and my only regret is I didn’t start sooner. Tamdan and his staff do a excellent job of making BCMA a place for all skill levels and experience, one aspect I really appreciate.
My 11 yr old son and my 7 yr old daughter attend classes here. The staff are amazing with the children. They’re patient and approachable. They have great balance when it comes to having the kids pay attention and focus whilst also having fun and enjoying the class.
I roll at BJJ gyms all over the country and Broome County Martial Arts is one of the best! I rolled with Brad and Dave and Tom and a couple other guys in a one and a half hour action-packed class! Brad took his time to explain the theory and the concepts behind his grappling and everything made sense!
I've been to almost every martial arts gym in the area and I can certainly say none of them come close. From the Instructors, to the fantastic environment all around. BCMA has the most thorough, challenging, and useful training around.
New to kickboxing? Start at Broome County Martial Arts
Broome County Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Broome County Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Binghamton
APEX Combat Sports
4.9 ★★★★★ 93 reviews
🥊 Free trial / intro class — check their site