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BGMT Fitness and Kickboxing
4.2 ★★★★☆ 15 Google reviews · Kickboxing gym in Matawan, New Jersey
Plan your first class
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule bgmtgym.com — book classes and see the live schedule
- Phone (732) 865-0468
Hours
| Monday | 9:30 AM–8 PM |
| Tuesday | 9:30 AM–8 PM |
| Wednesday | 9:30 AM–8 PM |
| Thursday | 9:30 AM–8 PM |
| Friday | 9:30 AM–8 PM |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“He has experience in Muay Thai, kickboxing, kettle bells and other forms of fitness, as well as nutrition.”
“I started out with private lessons then trained with the team once I got better.”
“I play lacrosse and field hockey in high school and he helps me improve my strength and endurance!”
Other martial arts here
“He has experience in Muay Thai, kickboxing, kettle bells and other forms of fitness, as well as nutrition.”
What members say
“Aside from kickboxing, Coach Jaffer can also provide you with strength training, conditioning, and nutrition consultation.”
“Jaffer is not only a knowledgable trainer, he genuinely cares about all of his clients, like we're part of his family.”
From the reviews
Probably the best decision I've ever made regarding my physical fitness was to be trained by Coach Jaffer to learn kickboxing. I started out with private lessons then trained with the team once I got better. Coach knows what he's talking about and has the experience, physique, and belts to back it up.
I've been training with Coach Jaffer for almost 6 years. I have never had a session that didn't challenge me, and I always leave every session feeling accomplished. He has a down to Earth friendly personality that makes you feel comfortable and want to give it your all. He always has your best interest in mind.
I have been to a few different gyms, but after coming to BGMT, I will never step foot in another gym. Jaffer is not only a knowledgable trainer, he genuinely cares about all of his clients, like we're part of his family. He pushes people to do and be their best, because he knows what they're capable of.
There are not enough good things I can say here about Jaffer and bGMt as a whole. Once you join, you're a part of the bGMt family, no matter what you joined for. Whether you want to fight, study, or just work out, you will accomplish your goals here.
Your first kickboxing class at BGMT Fitness and Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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