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Atlas Combat Sports
5 ★★★★★ 116 Google reviews · Kickboxing gym in Riverton, Utah
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule atlascombatsports.com — book classes and see the live schedule
- Phone +1 801-891-6012
Hours
| Monday | 5:30–6:30 am, 4:45–9 pm |
| Tuesday | 4–8:30 pm |
| Wednesday | 5:30–6:30 am, 5–9 pm |
| Thursday | 5:30–6:30 am, 4–8:30 pm |
| Friday | Closed |
| Saturday | 9–11:30 am |
| Sunday | Closed |
The classes they run
“Couldn’t be more pleased with the soft & hard skill sets they both teach in class, and they are amazing with kids.”
“They have teen classes, which is great because if your child is a teen beginner, they are learning with kids their age and not little ones.”
“They have teen classes, which is great because if your child is a teen beginner, they are learning with kids their age and not little ones.”
Other martial arts here
“My 13 year old son has learned self defense, respect, discipline, and great technique in MMA.”
“Zack’s grappling and striking skills are top shelf and he is an expert at coaching for sport and real world self defense.”
“We switched our oldest from a karate studio to Atlas after he had been with the studio for 3 years.”
“Zack’s grappling and striking skills are top shelf and he is an expert at coaching for sport and real world self defense.”
What members say
“Coach Zach does one of the best jobs with instruction for his students.”
“They have teen classes, which is great because if your child is a teen beginner, they are learning with kids their age and not little ones.”
“More importantly, classes are high energy and a lot of fun.”
“Coach Zach is amazing, and such a great role model for my son. We love Atlas and highly recommend it to anyone.”
“I highly recommend Atlas Combat sports to anyone who is looking to build confidence, fitness, and a lot of toughness!”
“The environment is team-focused, supportive, and always encouraging—highly recommended for anyone serious about getting better.”
From the reviews
This is the third martial arts gym my son has gone to, and is by far the best. They have teen classes, which is great because if your child is a teen beginner, they are learning with kids their age and not little ones. Coach Zach is amazing, and such a great role model for my son.
We LOVE Atlas. If you're looking to get your kids or yourself into martial arts, Atlas Combat Sports is the place to do it. They are great for our entire family. They have a wonderfully balanced approach to teaching kids, and helping them learn discipline, focus, and respect in addition to the physical training.
Atlas is more than a gym teaching you self defense the coach’s become your family. They care about your goals and work with you to make them happen. I love how the whole family can participate in classes and coaches are amazing at teaching at all levels. You can tell from every lesson taught that coaching is a passion.
Hands down the best gym you could be apart of. Getting into combat sports was something I’ve always wanted to do but was always so intimidated. When I first contacted Atlas they were super welcoming and inviting for a new comer. After my first trial class I was hooked.
New to kickboxing? Start at Atlas Combat Sports
Atlas Combat Sports comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Atlas Combat Sports
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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