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Atlantic County Mixed Martial Arts
5 ★★★★★ 18 Google reviews · Kickboxing gym in Egg Harbor Township, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule atlanticcountymma.com — book classes and see the live schedule
- Phone +1 609-593-2726
Hours
| Monday | 4–9 pm |
| Tuesday | 4–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 4–9 pm |
| Friday | 4–9 pm |
| Saturday | 10:30 am–1 pm |
| Sunday | Closed |
The classes they run
“Gym has a great vibe, energy, clean and my kid sister luvs how nice everyone is.”
“excellent place to train whether you’re a beginner or someone with previous martial arts experience.”
“If you want a real MMA / Muay Thai gym and actually learn how to fight, come join.”
“I also decided to try private lessons myself, before going into the class sessions.”
Other martial arts here
“If you want a real MMA / Muay Thai gym and actually learn how to fight, come join.”
“The community at Atlantic County mixed martial arts makes training enjoyable, with teammates pushing each other to get better while still keeping things positive and respectful.”
“He is so happy and motivated to get up and workout and he has been wanting to eat healthier to keep up with his mma, and jiujitsu classes.”
What members say
“The gym has a welcoming atmosphere and knowledgeable coaches who focus on proper technique, discipline, and building real confidence.”
“excellent place to train whether you’re a beginner or someone with previous martial arts experience.”
“The training pushes me to my limits, especially with conditioning exercises that I normally wouldn’t challenge myself with at a regular gym.”
“Gym has a great vibe, energy, clean and my kid sister luvs how nice everyone is.”
“All coaches are super friendly and are seriously wanting you to improve overtime, they allow you to ask as many questions if you are confused with anything.”
From the reviews
My 17 year old son is a new and improved version of himself since joining Lentz MMA. He is so happy and motivated to get up and workout and he has been wanting to eat healthier to keep up with his mma, and jiujitsu classes. He is overall a more outgoing and happier guy.
If you want a real MMA / Muay Thai gym and actually learn how to fight, come join. You’ll leave better than when you came in🦾 My experience- plenty of iron and killers in here. They’ll push you, correct you, and if you’re lazy they’ll make sure you regret it. But it’s not as intimidating as it sounds.
Goated staff and very welcoming place. I came in as a beginner and they teach very well and let us work.
I’ve been thoroughly impressed with the Atlantic County MMA Gym! My daughter started training in January, and after watching her for just a month, I was genuinely intrigued by all the amazing skills and techniques she was learning - she absolutely loves it.
New to kickboxing? Start at Atlantic County Mixed Martial Arts
Atlantic County Mixed Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Atlantic County Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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