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American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
4.9 ★★★★★ 52 Google reviews · Kickboxing gym in Danbury, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule americantopteamdanbury.com — book classes and see the live schedule
- Phone +1 203-628-7659
Hours
| Monday | 5–10 pm |
| Tuesday | 11 am–1 pm, 5–10 pm |
| Wednesday | 5–10 pm |
| Thursday | 11 am–1 pm, 5–10 pm |
| Friday | 9:30 am–1 pm, 5–10 pm |
| Saturday | 9:30 am–2 pm |
| Sunday | Closed |
The classes they run
“Offering a wide range of martial arts and physical exercise including children's classes and cardio kickboxing, ATT is a fabulous place to learn and grow.”
“Beginners are closely catered to as well as the seasoned veterans.”
“Whether you are young or old, a serious competitor or just looking to get back in shape, Professor Luigi and his team have created an excellent atmosphere to learn BJJ.”
“You will most definitely want to attend this school for the wealth of knowledge of Brazilian Jiu-Jitsu, as well as Kickboxing/Muay-Thai and MMA.”
“Offering a wide range of martial arts and physical exercise including children's classes and cardio kickboxing, ATT is a fabulous place to learn and grow.”
Other martial arts here
“You will most definitely want to attend this school for the wealth of knowledge of Brazilian Jiu-Jitsu, as well as Kickboxing/Muay-Thai and MMA.”
“You will most definitely want to attend this school for the wealth of knowledge of Brazilian Jiu-Jitsu, as well as Kickboxing/Muay-Thai and MMA.”
“Whether you are young or old, a serious competitor or just looking to get back in shape, Professor Luigi and his team have created an excellent atmosphere to learn BJJ.”
“I highly reccomend American Top Team Danbury to anyone that wants to learn martial arts as a hobbyist, competitor, or for self defense.”
What members say
“The Muay Thai, MMA, Combatives, and kids classes all have excellent instruction.”
“Extremely professional staff as well as an abundance of first class well trained students always respectful and willing to help and welcome new students.”
“My son is not a fighter, but he loves going to class and definitely feels more self-confident knowing he can better handle himself if push comes to shove (literally).”
“The facility is always clean and we'll maintained.”
“However, if you are looking for a new way to shed some weight, gain confidence, or looking to meet cool people, Luigi has built a community that welcomes all.”
“From the masterful teaching to the true family atmosphere, this place has become a second home to me and everyone there is my family.”
From the reviews
When you think of American Top Team you may think of popular names such as Jorge Masvidal, Dustin Poirier, or Amanda Nunes. But when I think of American Top Team in Connecticut, there is no name bigger than Luigi Mondelli. He is greatly respected in the martial arts community and has many accolades to his name.
Amazing tribe ! Everyone looks out for one another. Extremely helpful towards beginners. Opportunities to learn and work with professionals in Muay Thai, MMA, BJJ, Judo, and Combative training. Super safe clean comfortable environment. My entire family attends from my children to my mom. Classes can be universal.
I have been Training at ATT CT for just about a year now and it has changed my life for the best. . From helping me within , with my confidence my weight journey my mental clarity and life lessons . My coach Luigi and his wife Siliva are amazing people who really care about all of there students we are one big family .
Extremely professional staff as well as an abundance of first class well trained students always respectful and willing to help and welcome new students. The facility is always clean and we'll maintained. I can't praise and appreciate Luigi and Silvia Mondelli enough.
New to kickboxing? Start at American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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