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ABC Kickboxing & Fitness
5 ★★★★★ 27 Google reviews · Kickboxing gym in Bermuda Dunes, California
Fitness center featuring a variety of classes, including kickboxing, strength training, and TRX.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule instagram.com — book classes and see the live schedule
- Phone +1 760-478-6200
Hours
| Monday | 5 am–8 pm |
| Tuesday | 5 am–8 pm |
| Wednesday | 5 am–8 pm |
| Thursday | 5 am–8 pm |
| Friday | 5 am–8 pm |
| Saturday | 7–10 am |
| Sunday | Closed |
The classes they run
“Great environment you will feel comfortable the work outs are fire and you can feel the burn full body I recommend at 100 If you want to shape up come here.”
“Whether you're a beginner or a fitness fanatic, you will love this place!”
What members say
“Just sign up and the amazing coaches will take you through an intense but fun workout.”
“Whether you're a beginner or a fitness fanatic, you will love this place!”
“If you are looking for a real effective and fun workout, look no further than ABC Kickboxing & Fitness!”
“Love this place ❤️Great owners nice people… my new do to spot for killer workouts!”
“Nothing but endless encouragement and great music which leads to RESULTS!”
“Kevin and his team have brought a fantastic safe space that not only helps motivate, encourage and celebrate your physical health goals but also mental health goals.”
From the reviews
Great gym. I just started coming here. For I want to say about 2 to 3 weeks. What I love about this gym. Is how they motivate you push you. Very encouraging team. They’re about it. Most importantly, I’m already seeing results in my strength training. Also I’m already losing some weight. Awesome! The space is great.
Kevin and his staff are true professionals. They’ll meet you where you are physically and help you meet your goals. The exercise regimens are second to none and they will accommodate every skill level. The atmosphere is always inviting and after the training circuit you’ll definitely feel accomplished.
Whatever your health goals are, ABC Kickboxing & Fitness is there to help. Kevin and his team have brought a fantastic safe space that not only helps motivate, encourage and celebrate your physical health goals but also mental health goals.
If you are looking for a real effective and fun workout, look no further than ABC Kickboxing & Fitness! Its a unique take on a cardio kickboxing class. They take all the hassle and thought out of working out. It's a we'll planned out and structured class and it's just 30 minutes!
New to kickboxing? Start at ABC Kickboxing & Fitness
ABC Kickboxing & Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at ABC Kickboxing & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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