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9Round Kickboxing Fitness
5 ★★★★★ 2 Google reviews · Kickboxing gym in Lansing, Kansas
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $75/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 913-730-7757
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“Whether you’re new to fitness or looking for something different from a traditional gym, 9Round offers a great workout with trainers who genuinely want to see you succeed.”
“The facility is brand new, clean, and well-maintained, and the atmosphere is friendly and judgment-free.”
Other martial arts here
“And also a great way to practice self defense.”
What members say
“Whether you’re new to fitness or looking for something different from a traditional gym, 9Round offers a great workout with trainers who genuinely want to see you succeed.”
“It’s a great way to start the day without feeling crowded or rushed.”
“The facility is brand new, clean, and well-maintained, and the atmosphere is friendly and judgment-free.”
“Both of them create a positive, welcoming environment and are always ready to help with form, motivation, or modifications when needed.”
From the reviews
Sparkling clean gym, great equipment. Video boards are awesome. open 24/7. Reasonable membership pricing with trainer during biz hours. Very nice owner and friendly staff. Best 9r I have worked out in. My wife and I feel safe working out here.
I’ve been going to 9Round Lansing since they opened in March, and I couldn’t be happier with my experience. Erick, the owner, is fantastic. He’s knowledgeable, encouraging, and truly cares about helping members reach their goals. Michael is also an excellent trainer.
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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