Home › California › Laguna Niguel › 9Round Kickboxing Fitness
9Round Kickboxing Fitness
5 ★★★★★ 51 Google reviews · Kickboxing gym in Laguna Niguel, California
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
High-energy fitness program offering 30-minute kickboxing circuits and weights, along with circuit-style training to help get you in shape, and cardio.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone (949) 297-6911
Hours
| Monday | 7 AM–1 PM, 4–7 PM |
| Tuesday | 7 AM–1 PM, 4–7 PM |
| Wednesday | 7 AM–1 PM, 4–7 PM |
| Thursday | 7 AM–1 PM, 4–7 PM |
| Friday | 7 AM–1 PM, 4–7 PM |
| Saturday | 8 AM–1 PM |
| Sunday | Closed |
The classes they run
“I am a very beginner level when it comes to kickboxing and I have learned alot.”
“They really push you to your limits and encourage you during workouts when you want to give up or quit.”
“Coming to work out here feels like coming to work out with my own boxing community.”
Other martial arts here
“Coming to work out here feels like coming to work out with my own boxing community.”
What members say
“Jonathan is highly professional, knowledgeable, and always pushes you to do your best while keeping the atmosphere positive and welcoming.”
“I walked out of there drenched and in such a great mood having a super cool work out , try it , and get hooked :)you will be so happy you did !”
“I walked out of there drenched and in such a great mood having a super cool work out , try it , and get hooked :)you will be so happy you did !”
“If you want a workout that gives you results, but seems like pure fun join us at 9ROUNDS Laguna Niguel!”
“Jonathan is highly professional, knowledgeable, and always pushes you to do your best while keeping the atmosphere positive and welcoming.”
From the reviews
Beginner or expert, this is the best workout you can possibly do. Having no set class times is the best, just drop in anytime. Can't recommend this place enough, the coach Jonathan is fantastic and it's quickly become my favorite workout and hobby. 5 stars!
EXACTLY what I've been looking for! Not only is this an "AMAZING" work out, its only 30 minutes and you feel like you got double the workout. I love leaving the gym drenched in sweat. I also love that I can show up at anytime and jump right into a workout and I went at there busiest time.
I've always wanted to check out a 9Rounds studio but worried that my schedule wouldn't allow for me to get a workout in. Fortunately, there are no set workout times and I can literally jump onto the floor and begin my 30 min workout as soon as I arrive. This particular studio is VERY well kept!
I can't say enough wonderful things about this place. I've been coming here for a year now. This is my 3rd time joining 9 round (I joined when I lived in different cities) but have never had an experience like here. Coming to work out here feels like coming to work out with my own boxing community.
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Laguna Niguel
Mercado Muay Thai & Fitness
4.9 ★★★★★ 63 reviews
Cho's Academy - Martial Arts & Self Defense
5 ★★★★★ 46 reviews
🥊 Free trial / intro class — check their site
Ely Leon Training Center
5 ★★★★★ 21 reviews