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9Round Kickboxing Fitness
4.8 ★★★★★ 124 Google reviews · Kickboxing gym in Greenville, South Carolina
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Boxing circuit training, 24/7 fitness center with cardio and kickboxing workouts led by instructors.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $79/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 864-297-0015
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“I was pleasantly surprised that I could get a full body workout in 30 mins and use the rest of the time to enjoy my day.”
“He never complains and and is always willing to work with a gym member and use his boxing skills to help train them.”
Other martial arts here
“He never complains and and is always willing to work with a gym member and use his boxing skills to help train them.”
What members say
“Heather and Reggie are amazing coaches always encouraging!”
“I’ve felt welcomed from the first moment I stepped into 9round and look forward to continuing to reach my goals!”
“The workouts are so much fun and challenging.”
“I highly recommend checking out this 9Round location if you are interested in kick boxing for killer workouts.”
“I had been working out on my own for several years, but I stopped getting the results I wanted.”
“I’ve felt welcomed from the first moment I stepped into 9round and look forward to continuing to reach my goals!”
From the reviews
I joined 9round at the end of December last year and have made incredible progress already! I haven’t weighed in yet but I can tell I’ve lost a good amount of inches and weight. The nutrition program is amazing and easy to follow. The food is delicious and has helped me stay on track with my eating.
If you want to change your life and do it quickly, dedicate 30 minutes of your life a day to this place - at your CONVENIENCE. There are no class times and it’s open 24 hours! It’s mindless - show up and the workout is different everyday and fun.
I’ve been going to 9Round for nearly 3 years and I can’t recommend it highly enough! I had been working out on my own for several years, but I stopped getting the results I wanted. Kickboxing looked fun, so I decided to check 9Round out. Best decision ever!
My experience at this 9Round is outstanding. The trainers are amazing and are engaged with you checking to see how you are doing at each round. The studio is beautiful, clean. There is a stretching area for before and after your workouts. It also has an area with weights. The members are very nice.
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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