How much do kickboxing classes cost a month in Dover?

Most Dover gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Dover gyms offer a free trial or free first class?

Yes — 1 of the 4 gyms in Dover advertise a free trial, free first class, or intro offer, including Ignite Fitness Kickboxing. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Dover?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Dover gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Dover?

Yes — 4 Dover gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

Home › Delaware › Dover

Kickboxing Classes in Dover, DE

Dover has 4 kickboxing gyms — including 1 with a free trial, 2 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Sort 4 gyms

Ignite Fitness Kickboxing

4.9 ★★★★★ 155 reviews

35 Commerce Way, Dover, DE

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Cardio kickboxing welcoming to beginnersfun, high-energy classeskiller cardio workout

Fitness studio dedicated to transforming lives through high-energy kickboxing workouts.

Obey Boxing Elite

5 ★★★★★ 63 reviews

1585 McKee Rd suite 2, Dover, DE

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team Affiliated expert, motivating coachingwelcoming to beginnersgreat for weight loss

Premier Martial Arts Dover

4.7 ★★★★★ 79 reviews

132 Greentree Dr, Dover, DE

Kickboxing gym Kids & teens Cardio kickboxing Competition team Affiliated strong kids programactive competition / fight teambuilds confidence & relieves stress

First State Martial Arts

5 ★★★★★ 17 reviews

523 S Red Haven Ln #102, Dover, DE

Kickboxing gym Beginners welcome Kids & teens Sparring Competition team welcoming to beginnersactive competition / fight teamclean, well-equipped gym

Good to know in Dover

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Obey Boxing Elite and Premier Martial Arts Dover.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Ignite Fitness Kickboxing ★★★★★ 4.9 (155) — 35 Commerce Way

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Obey Boxing Elite ★★★★★ 5 (63) — 1585 McKee Rd suite 2
First State Martial Arts ★★★★★ 5 (17) — 523 S Red Haven Ln #102

Kickboxing for beginners in Dover →

Kids & teen kickboxing in Dover

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Ignite Fitness Kickboxing ★★★★★ 4.9 (155) — 35 Commerce Way
Obey Boxing Elite ★★★★★ 5 (63) — 1585 McKee Rd suite 2
Premier Martial Arts Dover ★★★★★ 4.7 (79) — 132 Greentree Dr

Kids kickboxing in Dover →

Kickboxing in Dover: quick answers

How much do kickboxing classes cost a month in Dover?: Most Dover gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Dover gyms offer a free trial or free first class?: Yes — 1 of the 4 gyms in Dover advertise a free trial, free first class, or intro offer, including Ignite Fitness Kickboxing. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Dover?: Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Dover gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Dover?: Yes — 4 Dover gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Dover · Kids in Dover

Kickboxing gyms near Dover

Kickboxing classes in Camden, DE (1 · 3 mi)
Kickboxing classes in Middletown, DE (1 · 23 mi)
Kickboxing classes in Bear, DE (1 · 33 mi)
Kickboxing classes in Millville, NJ (1 · 33 mi)
Kickboxing classes in Elkton, MD (1 · 35 mi)
Kickboxing classes in Vineland, NJ (2 · 37 mi)
Kickboxing classes in Easton, MD (1 · 38 mi)
Kickboxing classes in Newark, DE (5 · 38 mi)