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Kids Kickboxing in Upland

4 gyms in Upland, California show real evidence — from their own sites or parents' reviews — of running kids or youth kickboxing classes. Kickboxing is a genuinely good fit for children: it builds confidence, focus, and fitness in a fun, disciplined setting, and younger kids work pads, bags, and drills rather than hard sparring. The best move before enrolling is simply to go watch a class — ask each gym what age ranges its classes serve and how much contact they involve for kids, and notice whether the coach is patient and the room is calm and organized. Gyms are ranked below by local reputation (rating weighted by review count), and with 4 options in town, it's worth visiting two before you decide.

A note for parents: kids' kickboxing is coach-supervised and built around discipline, fitness, and respect — not fighting. Reputable gyms keep younger kids on pads, bags, and drills, introducing any light, controlled contact gradually as kids grow. Ask about class age ranges and how much contact is involved for kids, and check with your pediatrician if your child has any health concerns. General information, not medical advice.

1. UCS - University of Combat Sports, Carlson Gracie Claremont

5 ★★★★★ 107 reviews

1242 Monte Vista Ave #13, Upland, CA

Kids & teens Free trial Beginners welcome Cardio kickboxing

“I initially moved to this area in October ‘22 and did a couple trial runs at a few of the surrounding schools before settling on the UCS academy in March ‘23. This academy is a…” — Jesse

2. Power Of One Martial Arts Of Upland

4.9 ★★★★★ 37 reviews

1037 W Foothill Blvd, Upland, CA

Kids & teens Cardio kickboxing

“I LOVE POWER OF ONE! My daughter does karate and I do kickboxing. I was super out of shape when I started and not sure if I would be any good. I am six months in and am so glad I…” — Stacey

3. Strength and Honor Mixed Martial Arts

5 ★★★★★ 23 reviews

830 E Foothill Blvd Unit 1, Upland, CA

Kids & teens

“Amazing place to get your kids in tip-top shape. Coach Jeff has a genuine knack for teaching and turns his students into champions. Students learn the value of discipline,…” — Diane

4. The Shop. Strength and Fitness

5 ★★★★★ 18 reviews

56 N Central Ave, Upland, CA

Kids & teens Private lessons

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level! Not only does he know what he…” — Lori

Enrolling your child in Upland: practical notes

Watch a class first. Any welcoming gym will let you and your child observe before signing up. Look for a patient coach, a calm and organized room, and kids who are having fun while staying on task.
Ask about age ranges. Confirm which class fits your child — many gyms split younger kids from older kids and teens — so the pace and content match their age.
Ask how much contact is involved. Reputable gyms keep younger kids on pads, bags, and drills; any light sparring should be introduced gradually, kept controlled, and closely supervised.
Keep gear simple to start. Comfortable athletic clothes and water are enough for a first class — most gyms lend gloves, and they'll tell you when it's worth buying your own gloves and hand wraps. See the what-to-wear guide.
Use a free trial. Many gyms offer a free trial class — the lowest-pressure way to find out if it clicks for your child. See free kickboxing trial classes.

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