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The Shop. Strength and Fitness
5 ★★★★★ 18 Google reviews · Kickboxing gym in Upland, California
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule theshopboxing.com — book classes and see the live schedule
- Phone +1 909-222-2019
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“ost places , kids have to be over 8.”
“I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level!”
“I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level!”
Other martial arts here
“I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level!”
What members say
“The coach is great and patient with both my boys and there a handful.”
“I get pushed and coach Eric puts in the time to teach us boxing with conditioning.”
“Bring your kids, they love it.”
“The atmosphere is great and clean and have all the equipment to excel in boxing.”
“The trainer has improved my son confidence, and strength level .”
From the reviews
I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level! Not only does he know what he is doing and yet he challenges me to be and do more than I thought possible!
I've been working out at The Shop for 6 months & I've seen amazing results! At first, I was intimidated because I never exercised & I knew absolutely nothing about boxing. I thought I would be embarrassed working out & trying to box, but on the contrary, everyone is very professional & encouraging!
The Shop is the BEST KEPT SECRET in all of California. Coach Eric aka "The Head Chef" has been cooking up professional boxing technics for 2 decades. His approach to boxings greatest details is 2nd to none. Schedule a private training session and you won't be disappointed.
I always had a drive to try boxing and it wasn't till I trained here at the shop that I fell in love with it. The owner Eric really showed me the ins and outs of boxing and pushed me to challenge myself something new. With his great professional training, I accomplished something I've always wanted to be.
Your first kickboxing class at The Shop. Strength and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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