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WAR ROOM PERFORMANCE
4.9 ★★★★★ 30 Google reviews · Kickboxing gym in St. Augustine, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule wrp.gymdesk.com — book classes and see the live schedule
- Phone +1 904-640-9047
Hours
| Monday | 6–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 6–9 pm |
| Thursday | 5–9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I watched Coach Nicky and was impressed by his rapport with the children and how he teaches simple self-defense techniques that can be applied in real-life street situations.”
“Training under Coach JJ has been especially inspiring as a woman in the sport.”
“They are more than just a gem they make you become family welcoming all forms of students From pro fighters to first timers Highly recommend”
“Whether you’re trying to get stronger, faster, lose weight, or compete, this is the place to be.”
“War room performance is by far the best Muay Thai gym in Saint Augustine, if not northeast Florida started day one with knowing nothing led me up to my first competition and won.”
Other martial arts here
“War room performance is by far the best Muay Thai gym in Saint Augustine, if not northeast Florida started day one with knowing nothing led me up to my first competition and won.”
“I watched Coach Nicky and was impressed by his rapport with the children and how he teaches simple self-defense techniques that can be applied in real-life street situations.”
What members say
“They are more than just a gem they make you become family welcoming all forms of students From pro fighters to first timers Highly recommend”
“They are more than just a gem they make you become family welcoming all forms of students From pro fighters to first timers Highly recommend”
“War room performance is by far the best Muay Thai gym in Saint Augustine, if not northeast Florida started day one with knowing nothing led me up to my first competition and won.”
“Coach Nicky and JJ push you in the most healthiest way and build your confidence in ways you didn't think was possible.”
“I wanted to find a good Muay Thai gym in the St Augustine area for when I visit family there…what I found in War Room Performance wasn’t just a GOOD gym, but a GREAT one!”
From the reviews
Best martial arts gym I’ve ever been to. The vibe is immaculate. Whether you want to casually learn Muay Thai at a chill pace, or if you want to push yourself physically, or if you want to really learn how to fight, this gym can offer you any experience you seek.
Hands down one of the best martial arts spots around. Coach JJ and Coach Nicky truly care about everyone that walks through the door. They push you hard, critique your form, sharpen your mindset, and make sure goals are dialed in.
I wanted to find a good Muay Thai gym in the St Augustine area for when I visit family there…what I found in War Room Performance wasn’t just a GOOD gym, but a GREAT one! Not only did I get a superb workout, but I learned so much! Coach Nicky truly is the “Mr Miyagi of Muay Thai!
I walked into War Room Performance not ever having any martial arts experience and they were the most welcoming gym I've ever been too. Coach Nicky and JJ push you in the most healthiest way and build your confidence in ways you didn't think was possible.
New to kickboxing? Start at WAR ROOM PERFORMANCE
WAR ROOM PERFORMANCE comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at WAR ROOM PERFORMANCE
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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