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Transformations Kickboxing

4.9 ★★★★★ 18 Google reviews · Kickboxing gym in Leominster, Massachusetts

Kickboxing gym Cardio kickboxing Private lessons

Plan your first class

  • Membership memberships run around $25/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule transformations-kickboxing.com — book classes and see the live schedule
  • Phone +1 978-537-4481

Hours

Monday 5:30–10:45 am, 4:30–8 pm
Tuesday 5:30–6:30 am, 8:30–10:45 am, 4:30–8 pm
Wednesday 5:30–10:45 am, 4:30–6:45 pm
Thursday 5:30–6:30 am, 8:30–10:45 am, 4:30–8 pm
Friday 5:30–6:30 am, 8:30–10:45 am, 5:30–6:30 pm
Saturday 8:30–10:45 am
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Transformations Kickboxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 2 mentions

“Great workout, motivating coaches, great for all ability levels, and FUN!”

All gyms that run cardio kickboxing →

What members say

The things reviewers bring up again and again across 18 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Great workout, motivating coaches, great for all ability levels, and FUN!”

🌱 welcoming to beginners 5 mentions

“I just had my first class here very wonderful place very welcoming staff.”

🎉 fun, high-energy classes 5 mentions

“I would recommend this place for anyone looking for an amazing workout along with a little community of new friends!”

💦 killer cardio workout 4 mentions

“I would recommend this place for anyone looking for an amazing workout along with a little community of new friends!”

⚖️ great for weight loss 16 mentions

“If you are looking to sweat and have a good time then Transformations Kickboxing is for you.”

💵 good value / fair pricing 2 mentions

“Great value for the price, too!”

From the reviews

I would give transformations 10 stars if I could! If you’re reading this and wondering if you should try Transformations this is your sign to do it! Dawn and her staff are so supportive, friendly, and caring! You don’t have to be in the best shape of your life to start, you just have to start!

★★★★★ — Alivia, Jul 2024

Transformations Kickboxing Studio is the most amazing place on earth... even better than Disney! ;) The ladies who work there are motivational, understanding, and knowledgeable when it comes to working out. These ladies are willing to go above and beyond to give you the best experience each and every time you show up.

★★★★★ — Rebecca, Oct 2015

I've never loved exercising before joining Transformations. Unless I was playing team sports, it was basically a struggle to motivate myself to workout regularly, and never more than 30 minutes if I could help it. That all changed when I started the 3 day trial.

★★★★★ — Renee, Apr 2016

So I didn't know what to expect when I signed up and got here. But I have to say I'm very impressed with the class. I was surprisingly tired and the class was super friendly. The ladies know their stuff and it's mainly for fun, but I'm a way where your still learning technique and balance. Yes, guys go here as well.

★★★★★ — Kyle, Mar 2021

Excerpts from public Google reviews. Read all 18 reviews →

Your first kickboxing class at Transformations Kickboxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Transformations Kickboxing

301 6th St, Leominster, MA01453

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.