HomeCaliforniaGardena › Tone Body Fitness XL

Tone Body Fitness XL

4.8 ★★★★★ 123 Google reviews · Kickboxing gym in Gardena, California

Cardio kickboxing Private lessons Affiliated

Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.

Clean facility boasting an open-air feel, plus trainers and nutrition plans.

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule tonebodyfitnessxl.com — book classes and see the live schedule
  • Phone +1 310-355-1175

Hours

Monday 5:30 am–9 pm
Tuesday 5:30 am–9 pm
Wednesday 5:30 am–9 pm
Thursday 5:30 am–9 pm
Friday 5:30 am–8 pm
Saturday 7 am–3 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Tone Body Fitness XL, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🥊 Boxing 2 mentions

“Not to mention it’s a 2 floor gym Weight room & Cardio room (boxing ring) !”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Tone Body Fitness XL — mined from their reviews and the gym's own info.

🥊 Boxing 2 mentions

“Not to mention it’s a 2 floor gym Weight room & Cardio room (boxing ring) !”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 123 Google reviews — in their own words.

💦 killer cardio workout 2 mentions

“Since joining I have consistently had some of my best workouts and have seen significant progress.”

⚖️ great for weight loss 2 mentions

“I started observing remarkable changes, from the first week, including weight loss in specific body areas, more glowing skin, and increased energy level.”

🧼 clean, well-equipped gym 17 mentions

“It does not get very crowded, the owner and staff are extremely friendly and understanding, and the best part: it's SO CLEAN.”

💗 welcoming to women 2 mentions

“From the moment I walked in with my sister to get a tour we were greeted and welcomed.”

🤝 friendly, family gym 13 mentions

“There isn’t a crowd of folks just standing around, gym members are respectful, and the staff is super supportive and friendly!”

From the reviews

I've been a very happy gym member here for six years. There's a huge selection of weights and cardio equipment, and the facilities are always clean. The personal trainers are exceptional. It's never too crowded and the big roll-up garage doors make me feel comfortable working out here in spite of COVID.

★★★★★ — Betsy, May 2022

It’s a great place to work out . They have punching bags witch is a plus for me sense I practice mix martial arts. They have roll up doors so the place always have fresh air passing through and never build up the odd smells that gyms usually have. The place is never over crowded and there is always parking available.

★★★★☆ — The, Nov 2020

I’ve had an amazing gym experience at Tone Body. The staff members are polite and friendly. The facility is clean and well maintained. In addition to all these good qualities its ownership stands alone.

★★★★★ — Brandon, Nov 2020

This gym is really unique & very friendly! Every time I come here for my workout I get to enjoy taking my time without having to wait or feel rushed for somebody else to use the equipment. 5 STARS !

★★★★★ — Hercules, Feb 2024

Excerpts from public Google reviews. Read all 123 reviews →

Your first kickboxing class at Tone Body Fitness XL

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Tone Body Fitness XL

15725 S Vermont Ave, Gardena, CA90247

Get directions Instagram · Facebook

More kickboxing gyms near Gardena

Yoshida Dojo

5 ★★★★★ 3 reviews

16128 S Western Ave, Gardena, CA

Kickboxing gym Kids & teens

1.0 miles away

California Mixed Martial Arts

4.8 ★★★★★ 81 reviews

1617 W Rosecrans Ave O, Gardena, CA

🥊 Free trial / intro class — check their site

Ages 6–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team welcoming to beginnerskiller cardio workoutclean, well-equipped gym

1.3 miles away

Just Kickin’it Kickboxing

909 S Central Ave Ste 103D, Compton, CA

Kickboxing gym

2.4 miles away

All kickboxing gyms in Gardena, CA →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.