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Team X-Treme Martial Arts Academy
5 ★★★★★ 102 Google reviews · Kickboxing gym in Palm Beach Gardens, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–6) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule teamxtrememaa.com — book classes and see the live schedule
- Phone +1 561-494-2886
Hours
| Monday | 3–9:30 pm |
| Tuesday | 3–9:30 pm |
| Wednesday | 3–9:30 pm |
| Thursday | 3–9:30 pm |
| Friday | 3–9:30 pm |
| Saturday | 7:30 am–2 pm |
| Sunday | Closed |
The classes they run
“Highly recommend giving Team Xtreme a try, YOU or YOUR kids will love while building confidence, work ethic, integrity, courtesy, and exercise!”
“Mixed styles, great workouts and a second family !”
Other martial arts here
“I love seeing him Marie and grow, not only as an MMA student but also as a young man.”
“5/5 Stars We absolutely love this karate class!”
“Not just for self defense, for living a life of integrity, perseverance, determination, honesty, modesty, and curtesy!”
What members say
“Since my son moved to Florida 15 years ago, Team X-Treme was a welcoming home and a great place to train and earn his 3rd Degree Black Belt.”
“I highly recommend it to anyone looking to learn solid martial arts skills, fitness & conditioning, camaraderie, and a strong sense of community.”
“The team and instruction at Team Extreme has benefitted my son immensely. He absolutely loves his classes, his peers, and especially his sensays (sp?”
“It’s clear that this isn’t just a job for them—they are fully invested in helping each child grow, not only in martial arts skills but in confidence, respect, and focus.”
“We feel incredibly lucky to have found this karate class, and we highly recommend it to anyone looking for a positive and supportive environment for their child to learn and grow.”
From the reviews
My son loves this place. The instructors are friendly and they make the classes fun for the younger kids. We tried four different martial arts places. We actually began our journey at this dojo, but my son said he wanted to try something else.
The team and instruction at Team Extreme has benefitted my son immensely. He absolutely loves his classes, his peers, and especially his sensays (sp?). I love seeing him Marie and grow, not only as an MMA student but also as a young man. The principles they teach are keys to success!
All 4 of my kids love it. Instructors are really nice and helpful with the kids. Really nice environment. This is a big family. Definitely 5 stars.
I’ve been bringing my son for a few months now, and it’s been a great experience. The senseis are wonderful with the kids! Going to martial arts class is the highlight of my son’s week. We just had his first graduation as a Little Champion, too!
New to kickboxing? Start at Team X-Treme Martial Arts Academy
Team X-Treme Martial Arts Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Team X-Treme Martial Arts Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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