Home › Washington › Monroe › T3MA of Monroe
T3MA of Monroe
4.7 ★★★★★ 52 Google reviews · Kickboxing gym in Monroe, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 3–15) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule t3ma.com — book classes and see the live schedule
- Phone +1 425-310-2786
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | 4–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“We love the structure they give to the kids without being cold, and we are surprised at some of the complicated exercises they are able to work through with 4-8 year olds.”
“I dropped in for their ladies class (few gyms offer this option) and signed up for a membership right away.”
“Whether you’re a beginner or an advanced practitioner, this is the ideal place to grow your skills and be part of an amazing community.”
“He loves training with his friends and has even begun competing in tournaments.”
Other martial arts here
“T3MA Monroe is a great place to both learn jiu-jitsu as well as join a community AND get in good shape.”
What members say
“Awesome classes and great instructors!”
“Things that stand out to me - Professor Pricilla and Coach Raquel have made a very welcoming community.”
“He was having so much fun training to where he got me to start training.”
“Fast forward a year and a half, and it's now my son's favorite sport and hobby. He loves training with his friends and has even begun competing in tournaments.”
“The gym is clean, well-maintained, and offers a perfect balance of challenging training and fun.”
“From the moment he stepped onto the mat, he was welcomed by a supportive and encouraging instructors, Professor Priscilla and Coach Raquel.”
From the reviews
I highly recommend T3ma Monroe Brazilian Jiu-Jitsu, especially for young children! My 7-year-old son, has been attending classes since June of 2023, and the positive impact on his confidence has been remarkable.
I just love T3MA Great gym for the whole family my son has been training for the past two years, And I just started training too:) Love the quality and the great team they have in here… it’s not just a gym , you feel like family, Professor Pricilla and Coach Raquel are just the best !!
I can’t say enough good things about T3MA Monroe! The environment here is truly unmatched—welcoming, supportive, and inspiring. Whether you’re a beginner or an experienced martial artist, the sense of community makes you feel right at home from day one. The Brazilian Jiu-Jitsu instruction is truly world-class.
Professor Priscilla and the Coaches at T3MA Monroe are amazing. They pour their hearts into the kids. Both my 7 year old daughter and 4 year old son started here at the end of October having never done any martial arts.
New to kickboxing? Start at T3MA of Monroe
T3MA of Monroe comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at T3MA of Monroe
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Monroe
Stray Dogs Club
5 ★★★★★ 29 reviews
🥊 Free trial / intro class — check their site
Jitz Life & Fitness
5 ★★★★★ 21 reviews
🥊 Free trial / intro class — check their site
WildStyle Gym
4.9 ★★★★★ 212 reviews