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SwiftKick - MMA And Boxing
4.7 ★★★★★ 69 Google reviews · Kickboxing gym in Nashville, Tennessee
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule swiftkickmma.com — book classes and see the live schedule
- Phone (615) 732-2662
Hours
| Monday | 11 AM–9 PM |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–9 PM |
| Saturday | 11 AM–9 PM |
| Sunday | Closed |
The classes they run
“Bernard has been an amazing coach and role model to my son.”
“if you are a female my only warning is do NOT spar with these men.”
“Whether you are just wanting to defend yourself or pursue a career in mma/boxing/muay thai this the place.”
“Whether you are just wanting to defend yourself or pursue a career in mma/boxing/muay thai this the place.”
Other martial arts here
“Whether you are just wanting to defend yourself or pursue a career in mma/boxing/muay thai this the place.”
“Whether you are just wanting to defend yourself or pursue a career in mma/boxing/muay thai this the place.”
“All levels of mix martial arts has a safe space to sharpen there skills at Swiftkick Mma.”
What members say
“Coach Bernard has been one of the best influences on my life in and out of the gym.”
“I came when i was in highschool and again 4 years later and it got me into the best shape ive ever been in my life both times.”
“Very happy with the fast results.”
“A local mom and pop classic.”
“It’s been very hard for me to find a gym home where I feel like family and not treated “like a girl” if that makes sense.”
From the reviews
A local mom and pop classic. Classes are of high intensity, and its clear this gyms intention is to create skilled and high level fighters. I come here when i need to get whipped into shape. I came when i was in highschool and again 4 years later and it got me into the best shape ive ever been in my life both times.
Family oriented gym. They offer classes for all ages and levels. Coach Bernard is both patient and firm. My children look forward to gym days. Thank you Swift Kick for being good to my family.
I called Coach Bernard on a whim to come in sometime to work on mitt drills for me, Son, and daughter. A little after I called and went in the gym, my health and life took a bad turn. If it was not for Coach and this place, I don't know if I could have made it.
This is the best gym you are looking for, I’ve been here since I was 12-13 and I’m now 19. Coach Bernard has been one of the best influences on my life in and out of the gym. The improvements I’ve made here are unmatched and I would never call another place home. Give it a shot, check it out, you won’t regret it
Your first kickboxing class at SwiftKick - MMA And Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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