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Stray Dawgs Gym
4.8 ★★★★★ 24 Google reviews · Kickboxing gym in Hamilton Township, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule straydawgsgym.com — book classes and see the live schedule
- Phone +1 609-331-9595
Hours
| Monday | 6 am–10 pm |
| Tuesday | 6 am–10 pm |
| Wednesday | 6 am–10 pm |
| Thursday | 6 am–10 pm |
| Friday | 6 am–10 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | 9 am–1 pm |
The classes they run
“My kids and I have been a members here since it opened in November and the experience thus far has been great.”
“The instructors here truly care about each student’s growth, whether you’re brand new, training as a family, or looking to compete.”
“Stray Dawgs has produced multiple medals and wins in Jiu Jitsu, kickboxing and wrestling, and it’s obvious there is a family vibe when you are there.”
“The ages of the adult members range from high school aged to guys in their 40's.”
Other martial arts here
“Since my son began the k-3 classes I notice a change in him (in a great way) he found love in MMA!”
“Stray Dawgs has produced multiple medals and wins in Jiu Jitsu, kickboxing and wrestling, and it’s obvious there is a family vibe when you are there.”
What members say
“The environment is family friendly and welcoming, but also has a tough, competitive edge for those who want to push themselves—especially with the wrestling program.”
“The instructors here truly care about each student’s growth, whether you’re brand new, training as a family, or looking to compete.”
“My kids and I very quickly felt like family because of the personalities of Coaches Mike, Ed, and Rob and the other members are quick to welcome in new people.”
From the reviews
My kids and I have been a members here since it opened in November and the experience thus far has been great. The kids classes, both wrestling and striking, keep the kids active and engaged the entire hour. My kids are in the K-3 classes and the activities are structured appropriately toward age and ability level.
Stray Dawgs is the best martial arts gym around. All the coaches are not only extremely knowledgeable, but they also make everyone who walks in the door feel welcome like they’re family. They know the right balance of how hard to challenge each student to best serve their specific goals.
Amazing gym! The instructors here truly care about each student’s growth, whether you’re brand new, training as a family, or looking to compete. The environment is family friendly and welcoming, but also has a tough, competitive edge for those who want to push themselves—especially with the wrestling program.
Stray Dawgs is the place to be! Coaches are amazing very, very knowledgeable! They are truly building strong and confident kids! Since my son began the k-3 classes I notice a change in him (in a great way) he found love in MMA! Thanks to the coaches!
New to kickboxing? Start at Stray Dawgs Gym
Stray Dawgs Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Stray Dawgs Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site