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Southbridge Fight Club
4.6 ★★★★★ 19 Google reviews · Kickboxing gym in Southbridge, Massachusetts
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 13) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule southbridgefightclub.com — book classes and see the live schedule
- Phone (978) 398-3908
Hours
| Monday | 5–7 PM |
| Tuesday | 5–7 PM |
| Wednesday | 6–7 PM |
| Thursday | 6–7 PM |
| Friday | 5–7 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son was struggling with mental health issues and I decided to get him active and into boxing.”
“Yesterday was myson first time going and he loved it and they were very welcoming and the coach was amazing .”
“My son was struggling with mental health issues and I decided to get him active and into boxing.”
Other martial arts here
“My son was struggling with mental health issues and I decided to get him active and into boxing.”
“Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.”
What members say
“Yesterday was myson first time going and he loved it and they were very welcoming and the coach was amazing .”
“Southbridge fight club and coach Jay have boosted my confidence and made me feel like family from the very first day I walked into the gym.”
“Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.”
“Southbridge fight club and coach Jay have boosted my confidence and made me feel like family from the very first day I walked into the gym.”
“Southbridge fight club and coach Jay have boosted my confidence and made me feel like family from the very first day I walked into the gym.”
From the reviews
Jesus has been a god send for me and my family. My son was struggling with mental health issues and I decided to get him active and into boxing. Jesus has not only built my sons self- esteem but also his confidence and his will power to battle through his depression and mental health issues.
I've been going to Southbridge Fight Club for over a year now and I can say with certainty that it's one of the best places to go if you want to actually learn how to fight. Coach Jay is a very kind instructor but also will push you above what you thought you could do.
Coach Jay have a real passion for helping others develop their skills and takes great pride guiding all them all the way. Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.
Coach Jay is a respectable down at earth humble coach. Very impressed with his gym and how he conducts the classes. I would recommend coach Jay to anyone!
New to kickboxing? Start at Southbridge Fight Club
Southbridge Fight Club comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Southbridge Fight Club
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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