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Seige MMA & Performance
5 ★★★★★ 16 Google reviews · Kickboxing gym in Hattiesburg, Mississippi
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Today see hours ·
- Website & schedule seigeeverything.com — book classes and see the live schedule
- Phone (601) 807-3090
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Closed |
The classes they run
Other martial arts here
“The Jiu-Jitsu class was awesome great professor and mat atmosphere.”
What members say
“Great place for all your fitness needs, clean, & professional”
“High quality coaching with fair prices and a family environment, you won’t find any other place like it in Hattiesburg.”
From the reviews
I was in town for a few days and wanted to get some work in. I called and was talking with the gym owner and he was so nice. He told me to swing by the gym first day was free and we'll work out the rest. I was there for two days. The Jiu-Jitsu class was awesome great professor and mat atmosphere.
The best Athletic coach in Ms and trains the upcoming greatest athletes in any sport especially in mma and Jiujitsu Johnny Smith does a great job analyzing each of his clients mentally and physically to help them become the best version of themselves and He’s a great Professional MMA fighter and Coach training the…
We put our 11 YO in the kickboxing class on Mondays & Wednesdays. He's been loving it so far. We are a month in & I've seen a huge improvement in his overall attitude. The coaches are absolutely amazing. Great group of guys!
By far the best gym I’ve been to! Johnny really is a great teacher. I’ve never been so happy to get punched 😂
New to kickboxing? Start at Seige MMA & Performance
Seige MMA & Performance comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Seige MMA & Performance
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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