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Scranton MMA
4.8 ★★★★★ 65 Google reviews · Kickboxing gym in Dunmore, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule scrantonmma.com — book classes and see the live schedule
- Phone +1 570-851-2987
Hours
| Monday | 7 am–7:30 pm |
| Tuesday | 7 am–7:30 pm |
| Wednesday | 7 am–7:30 pm |
| Thursday | 7 am–7:30 pm |
| Friday | 7 am–7:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.”
“The Muay Thai class has been a great introduction to MMA, being self-paced and having time for individualized instruction made starting out easy and enjoyable.”
“The other instructors, Lenny and Franco, are extremely helpful in correction making it feel like your group lessons are private lessons.”
“My son goes here for Jiu Jitsu and Kickboxing.”
Other martial arts here
“The Muay Thai class has been a great introduction to MMA, being self-paced and having time for individualized instruction made starting out easy and enjoyable.”
“Prior to Scranton MMA, I had no knowledge of any martial arts and the progress I've seen over the past year has been unbelievable.”
“This style of coaching has been extremely helpful in not just learning Jiu-Jitsu and Muay Thai but understanding how the skills and movements work together.”
“I highly recommend Scranton MMA to anybody interested in learning martial arts for self-defense, competition, or just fitness.”
What members say
“They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.”
“From the moment my girlfriend and I stepped into Scranton MMA we were treated with warmth and acceptance.”
“Scranton MMA is more than just a gym, it's a family built on strong values and a shared goal to help everyone become the best version of themselves, both on and off the mats.”
From the reviews
A great place to learn and train Muay Thai, Brazilian Jiu Jitsu, and MMA. The classes are well structured and the price is extremely cheap for all that you get. It's easy to access, right off the Casey, in Dunmore and less than a few minutes from Scranton. Highly recommend.
As someone who has never done martial arts before (but was always eager to), Scranton MMA has been an absolute joy to attend. They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.
Scranton MMA does an amazing job teaching students of all levels. With an approachable staff and curriculum focused around proven methods, it is the most suitable gym for anyone looking to get started or continue their martial arts journey.
We did the Muay Thai and BJJ classes. Steven and the instructors did a great job helping us through the classes. If anyone is looking to do martial arts classes near Dunmore or Scranton, I highly recommend checking out Scranton MMA.
New to kickboxing? Start at Scranton MMA
Scranton MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Scranton MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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