Home › Montana › Missoula › SBG Missoula - Brazilian Jiu Jitsu - Martial Arts - Boxing - Gym
SBG Missoula - Brazilian Jiu Jitsu - Martial Arts - Boxing - Gym
4.8 ★★★★★ 123 Google reviews · Kickboxing gym in Missoula, Montana
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 3–15) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Today see hours ·
- Website & schedule sbgmissoula.com — book classes and see the live schedule
- Phone (406) 721-7244
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 8 AM–1 PM |
| Sunday | 3–5 PM |
The classes they run
“You will find children and men and women of all ages on the mat which is the greatest indication of a healthy, great quality gym- one where the whole family can train.”
“Welcoming Atmosphere: The gym seems to have a positive and supportive environment where beginners feel welcome alongside experienced practitioners.”
“Who Might Want to Look Elsewhere: Martial arts enthusiasts who crave an in-depth focus on a specific discipline, like BJJ or Muay Thai.”
“From Brazilian Jiu Jitsu (BJJ) and Judo to Boxing, Kickboxing, and MMA, SBG Missoula caters to a wide range of martial arts interests.”
Other martial arts here
“Who Might Want to Look Elsewhere: Martial arts enthusiasts who crave an in-depth focus on a specific discipline, like BJJ or Muay Thai.”
“From Brazilian Jiu Jitsu (BJJ) and Judo to Boxing, Kickboxing, and MMA, SBG Missoula caters to a wide range of martial arts interests.”
“From Brazilian Jiu Jitsu (BJJ) and Judo to Boxing, Kickboxing, and MMA, SBG Missoula caters to a wide range of martial arts interests.”
“From Brazilian Jiu Jitsu (BJJ) and Judo to Boxing, Kickboxing, and MMA, SBG Missoula caters to a wide range of martial arts interests.”
What members say
“Knowledgeable coaches willing to teach you at your own speed.”
“Welcoming Atmosphere: The gym seems to have a positive and supportive environment where beginners feel welcome alongside experienced practitioners.”
“Teaching confidence, leadership, skill and techniques, it's a great way to gain focus, and a release of energy.”
“Their kids programs have been amazing and the coaches have all been there for him for various reasons and supported him when he needed it.”
“The gym is always clean, the coaches really know what they are teaching, and their passion shows through.”
“Budget-conscious individuals who might find other gyms with more affordable pricing.”
From the reviews
Joining SBG is one of the best decisions I have ever made! As an inactive woman in my early thirties I joined to get fit and learn something new. I had no idea I would love BJJ as much as I do and my life has changed so much because of it, all for the better!
SBG Missoula offers a variety of martial arts disciplines under one roof, making it a compelling option for fitness enthusiasts in Missoula. From Brazilian Jiu Jitsu (BJJ) and Judo to Boxing, Kickboxing, and MMA, SBG Missoula caters to a wide range of martial arts interests.
I cannot say enough great things about SBG Missoula. In the short time we have been there, my two kiddos have grown so much. My daughter has come out of her shell and is so much more outgoing. She listens better. And has a better temperament. My son has grown just as much.
From day 1 every person affiliated with SBG, both coaches and practitioners, have been nothing but welcoming and kind. I was extremely nervous as I’ve never done any real sport in my life let alone a combat sport, but I find myself looking forward to the next time I get to be on the mat.
New to kickboxing? Start at SBG Missoula - Brazilian Jiu Jitsu - Martial Arts - Boxing - Gym
SBG Missoula - Brazilian Jiu Jitsu - Martial Arts - Boxing - Gym comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at SBG Missoula - Brazilian Jiu Jitsu - Martial Arts - Boxing - Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Missoula
Cam Fitness
5 ★★★★★ 1 reviews
🥊 Free trial / intro class — check their site
Sakura Warrior Arts
4.9 ★★★★★ 32 reviews
🥊 Free trial / intro class — check their site