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Rush Mixed Martial Arts & Fitness
4.9 ★★★★★ 58 Google reviews · Kickboxing gym in Macon, Georgia
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule rushmma.com — book classes and see the live schedule
- Phone (478) 742-7020
Hours
| Monday | 8–9:30 AM, 4–9 PM |
| Tuesday | 4–9 PM |
| Wednesday | 8–9:30 AM, 4–9 PM |
| Thursday | 4–9 PM |
| Friday | 8–9:30 AM, 4–9 PM |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“After taking my first kickboxing class with Bobby, I fell in love with the sport.”
“The kid's Brazilian Jiu-jitsu class is a great class for kid's confidence and techniques!”
“I look forward to adding the Muay-Thai class to my weekly workout routine in the near future.”
Other martial arts here
“I look forward to adding the Muay-Thai class to my weekly workout routine in the near future.”
“I looked for locations in my area and came across RUSH MMA and I am so glad that I decided to check them out.”
“My son loves the kids BJJ class and I love that I can workout while he does his training.”
What members say
“Great Instructors and Training Partners, they have a Variety of classes to for your Martial Art or Fitness needs.”
“Reasonable tuition, clean facility, good amount of parking and easy to get to.”
“Bubby and his Amazing team will treat you like family the second you walk in.”
From the reviews
Great culture. Great atmosphere. Reasonably priced. The instructors, staff, and ownership have done an amazing job in crafting a community environment. They offer several different classes specific to age range, experience level, and area of focus to assist in furthering your personal goals.
My son (7yo) asked me if I could put him in karate. I looked for locations in my area and came across RUSH MMA and I am so glad that I decided to check them out. My son loves the kids BJJ class and I love that I can workout while he does his training.
Awesome time. I am here on business and they welcomed me with open arms. Took the No gi class and barley held my own. Lots of talented guys. The instruction is on point. If you want a serious lesson in how to not be a guard pulling punk...go to RUSH.
After taking my first kickboxing class with Bobby, I fell in love with the sport. The people (trainers, students, employees, etc.) are great to work with. It's truly amazing to be apart of a gym where people are passionate about what they do.
New to kickboxing? Start at Rush Mixed Martial Arts & Fitness
Rush Mixed Martial Arts & Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rush Mixed Martial Arts & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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